31.6 km | 02:46:31 | 05:15/km日期: 2014-12-02 15:25 - 總爬升: 230 m - 地點: 金門全馬後半路線 - 天氣: 陰雨 - 卡路里: 1435 Cal - 溫度: 16°C - 濕度: 66%
Pace: 04'52" / 04'40" / 04'55" / 04'55" / 04'47" / 04'53" / 05'02" / 05'03" / 05'06" / 05'02" / 05'14" / 05'14" / 05'24" / 05'20" / 05'18" / 05'18" / 05'08" / 05'10" / 05'07" / 05'19" / 05'08" / 05'26" / 05'47" / 05'23" / 05'32" / 05'34" / 06'09" / 05'30" / 05'21" / 05'22" / 06'06" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'49" (+00'11") | 996 / 996 |
| 2 | | 04'38" | 999 / 1996 |
| 3 | | 04'55" (+00'17") | 996 / 2993 |
| 4 | | 04'54" (+00'16") | 1005 / 3998 |
| 5 | | 04'48" (+00'10") | 993 / 4991 |
| 6 | | 04'53" (+00'15") | 1013 / 6004 |
| 7 | | 04'58" (+00'20") | 993 / 6998 |
| 8 | | 05'02" (+00'24") | 998 / 7996 |
| 9 | | 05'10" (+00'32") | 1003 / 9000 |
| 10 | | 05'01" (+00'23") | 1000 / 10001 |
| 11 | | 05'12" (+00'34") | 1003 / 11005 |
| 12 | | 05'12" (+00'34") | 1006 / 12011 |
| 13 | | 05'26" (+00'48") | 993 / 13005 |
| 14 | | 05'21" (+00'43") | 1015 / 14020 |
| 15 | | 05'15" (+00'37") | 1002 / 15023 |
| 16 | | 05'16" (+00'38") | 992 / 16015 |
| 17 | | 05'10" (+00'32") | 1009 / 17025 |
| 18 | | 05'09" (+00'31") | 999 / 18025 |
| 19 | | 05'08" (+00'30") | 997 / 19022 |
| 20 | | 05'18" (+00'40") | 1000 / 20023 |
| 21 | | 05'09" (+00'31") | 1010 / 21033 |
| 22 | | 05'24" (+00'46") | 993 / 22027 |
| 23 | | 05'45" (+01'07") | 1000 / 23028 |
| 24 | | 05'26" (+00'48") | 1013 / 24042 |
| 25 | | 05'31" (+00'53") | 996 / 25038 |
| 26 | | 05'32" (+00'54") | 1003 / 26042 |
| 27 | | 06'07" (+01'29") | 1001 / 27043 |
| 28 | | 05'32" (+00'54") | 996 / 28040 |
| 29 | | 05'18" (+00'40") | 1003 / 29043 |
| 30 | | 05'23" (+00'45") | 999 / 30043 |
| 31 | | 06'08" (+01'30") | 997 / 31041 |
| 32 | | 05'35" (+00'57") | 578 / 31619 |
金門 Ｒ彬(赤腳練習ing)
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赤腳 累積 : 746.6 km
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