7.4 km | 00:57:37 | 07:48/km日期: 2014-12-17 20:09 - 卡路里: 638 Cal - 溫度: 7°C - 濕度: 61%
Pace: 05'46" / 05'35" / 07'22" / 08'04" / 05'41" / 09'08" / 11'11" / 12'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'08") | 1006 / 1006 |
| 2 | | 05'35" | 1006 / 2012 |
| 3 | | 07'21" (+01'46") | 1004 / 3017 |
| 4 | | 08'04" (+02'29") | 1006 / 4024 |
| 5 | | 05'38" (+00'03") | 1012 / 5036 |
| 6 | | 09'21" (+03'46") | 1011 / 6048 |
| 7 | | 11'11" (+05'36") | 1006 / 7054 |
| 8 | | 11'00" (+05'25") | 386 / 7440 |
12月累積里程 :
249.88 km 
mizuno wave rider 17 wide 累積 :
1076.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'35" | 00:11'21" |
| 3 | 07'22" | 00:18'43" |
| 4 | 08'04" | 00:26'47" |
| 5 | 05'41" | 00:32'28" |
| 6 | 09'08" | 00:41'36" |
| 7 | 11'11" | 00:52'47" |
| 7.4 | 12'41" | 00:57'37" |
展開計圈分析
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