20.7 km | 01:56:31 | 05:37/km日期: 2014-12-17 14:25 - 總爬升: 343 m - 地點: 金髮-148 - 天氣: 冷 - 卡路里: 1372 Cal - 溫度: 15°C - 濕度: 38%
Pace: 06'35" / 05'40" / 05'46" / 05'54" / 06'01" / 05'21" / 05'45" / 05'46" / 05'25" / 05'25" / 05'42" / 05'34" / 05'14" / 05'29" / 06'00" / 05'29" / 05'25" / 04'47" / 05'33" / 05'31" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+01'41") | 991 / 991 |
| 2 | | 05'39" (+00'47") | 1002 / 1994 |
| 3 | | 05'47" (+00'55") | 1009 / 3003 |
| 4 | | 05'50" (+00'58") | 994 / 3998 |
| 5 | | 06'02" (+01'10") | 1009 / 5007 |
| 6 | | 05'20" (+00'28") | 1001 / 6009 |
| 7 | | 05'44" (+00'52") | 1001 / 7010 |
| 8 | | 05'46" (+00'54") | 999 / 8010 |
| 9 | | 05'24" (+00'32") | 1013 / 9023 |
| 10 | | 05'24" (+00'32") | 1006 / 10030 |
| 11 | | 05'45" (+00'53") | 1005 / 11035 |
| 12 | | 05'30" (+00'38") | 993 / 12029 |
| 13 | | 05'16" (+00'24") | 1010 / 13040 |
| 14 | | 05'27" (+00'35") | 1001 / 14041 |
| 15 | | 05'58" (+01'06") | 1005 / 15046 |
| 16 | | 05'32" (+00'40") | 1008 / 16054 |
| 17 | | 05'21" (+00'29") | 1003 / 17057 |
| 18 | | 04'52" | 996 / 18054 |
| 19 | | 05'28" (+00'36") | 1005 / 19059 |
| 20 | | 05'31" (+00'39") | 1017 / 20076 |
| 21 | | 05'44" (+00'52") | 659 / 20735 |
12月累積里程 : 143.83 km
Android - Foxconn International Holdings Limited A6S 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'40" | 00:12'15" |
| 3 | 05'46" | 00:18'01" |
| 4 | 05'54" | 00:23'55" |
| 5 | 06'01" | 00:29'56" |
| 6 | 05'21" | 00:35'17" |
| 7 | 05'45" | 00:41'02" |
| 8 | 05'46" | 00:46'48" |
| 9 | 05'25" | 00:52'13" |
| 10 | 05'25" | 00:57'38" |
| 11 | 05'42" | 01:03'20" |
| 12 | 05'34" | 01:08'54" |
| 13 | 05'14" | 01:14'08" |
| 14 | 05'29" | 01:19'37" |
| 15 | 06'00" | 01:25'37" |
| 16 | 05'29" | 01:31'06" |
| 17 | 05'25" | 01:36'31" |
| 18 | 04'47" | 01:41'18" |
| 19 | 05'33" | 01:46'51" |
| 20 | 05'31" | 01:52'22" |
| 20.7 | 05'38" | 01:56'31" |
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