10.1 km | 01:03:08 | 06:13/km日期: 2020-12-12 15:05 - 平均心率: 149 - 卡路里: 578 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(28)
Pace: 05'51" / 06'40" / 06'19" / 06'18" / 06'20" / 06'04" / 06'19" / 06'24" / 06'19" / 05'47" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'05") | 1000 / 1000 |
| 2 | | 06'39" (+00'53") | 1000 / 2000 |
| 3 | | 06'18" (+00'32") | 1000 / 3000 |
| 4 | | 06'18" (+00'32") | 1000 / 4000 |
| 5 | | 06'19" (+00'33") | 1000 / 5000 |
| 6 | | 06'03" (+00'17") | 1000 / 6000 |
| 7 | | 06'19" (+00'33") | 1000 / 7000 |
| 8 | | 06'23" (+00'37") | 1000 / 8000 |
| 9 | | 06'19" (+00'33") | 1000 / 9000 |
| 10 | | 05'46" | 1000 / 10000 |
| 11 | | 05'52" (+00'06") | 136 / 10136 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
12月累積里程 :
122.74 km 
母子鱷魚 y拖三代 累積 :
262.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'40" | 00:12'31" |
| 3 | 06'19" | 00:18'50" |
| 4 | 06'18" | 00:25'08" |
| 5 | 06'20" | 00:31'28" |
| 6 | 06'04" | 00:37'32" |
| 7 | 06'19" | 00:43'51" |
| 8 | 06'24" | 00:50'15" |
| 9 | 06'19" | 00:56'34" |
| 10 | 05'47" | 01:02'21" |
| 10.1 | 05'51" | 01:03'09" |
展開計圈分析
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