8.0 km | 01:01:30 | 07:41/km日期: 2014-12-11 06:49 - 卡路里: 393 Cal - 溫度: 19°C - 濕度: 71%
Pace: 07'57" / 08'43" / 07'52" / 07'42" / 07'48" / 07'45" / 07'00" / 06'41" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+01'16") | 1000 / 1000 |
| 2 | | 08'42" (+02'01") | 1000 / 2000 |
| 3 | | 07'52" (+01'11") | 1000 / 3000 |
| 4 | | 07'42" (+01'01") | 1000 / 4000 |
| 5 | | 07'47" (+01'06") | 1000 / 5000 |
| 6 | | 07'45" (+01'04") | 1000 / 6000 |
| 7 | | 06'59" (+00'18") | 1000 / 7000 |
| 8 | | 06'41" | 1000 / 8000 |
| 9 | | 10'31" (+03'50") | 3 / 8003 |
12月累積里程 : 237.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 08'43" | 00:16'40" |
| 3 | 07'52" | 00:24'32" |
| 4 | 07'42" | 00:32'14" |
| 5 | 07'48" | 00:40'02" |
| 6 | 07'45" | 00:47'47" |
| 7 | 07'00" | 00:54'47" |
| 8 | 06'41" | 01:01'28" |
| 8.0 | 14'02" | 01:01'31" |
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