8.5 km | 01:08:01 | 07:58/km日期: 2014-12-10 06:43 - 卡路里: 389 Cal - 溫度: 19°C - 濕度: 73%
Pace: 08'01" / 08'17" / 08'23" / 08'04" / 08'05" / 07'59" / 07'43" / 07'28" / 07'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+00'33") | 1000 / 1000 |
| 2 | | 08'17" (+00'49") | 1000 / 2000 |
| 3 | | 08'23" (+00'55") | 1000 / 3000 |
| 4 | | 08'03" (+00'35") | 1000 / 4000 |
| 5 | | 08'05" (+00'37") | 1000 / 5000 |
| 6 | | 07'59" (+00'31") | 1000 / 6000 |
| 7 | | 07'42" (+00'14") | 1000 / 7000 |
| 8 | | 07'28" | 1000 / 8000 |
| 9 | | 07'33" (+00'05") | 530 / 8530 |
12月累積里程 : 237.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 08'17" | 00:16'18" |
| 3 | 08'23" | 00:24'41" |
| 4 | 08'04" | 00:32'45" |
| 5 | 08'05" | 00:40'50" |
| 6 | 07'59" | 00:48'49" |
| 7 | 07'43" | 00:56'32" |
| 8 | 07'28" | 01:04'00" |
| 8.5 | 07'34" | 01:08'01" |
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