16.4 km | 02:06:20 | 07:43/km日期: 2020-12-12 05:33 - 總爬升: 185 m - 平均心率: 162 - 卡路里: 883 Cal - 總步數: 21436 - 平均步頻: 169 - 平均步幅: 76 cm - 溫度: 23°C - 濕度: 84% - PM2.5: 普通(40)
Pace: 07'15" / 07'21" / 07'01" / 07'01" / 06'54" / 06'56" / 07'22" / 06'59" / 13'30" / 07'49" / 07'06" / 07'09" / 07'47" / 07'08" / 07'07" / 06'57" / 13'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'28" (+00'46") | 1002 / 1002 | 176 / 75 |
2 | | 07'28" (+00'46") | 1000 / 2002 | 162 / 82 |
3 | | 07'10" (+00'28") | 1002 / 3004 | 179 / 77 |
4 | | 07'26" (+00'44") | 1001 / 4006 | 175 / 76 |
5 | | 06'42" | 1001 / 5007 | 183 / 81 |
6 | | 07'08" (+00'26") | 1002 / 6009 | 183 / 76 |
7 | | 07'28" (+00'46") | 1000 / 7010 | 177 / 75 |
8 | | 07'04" (+00'22") | 1001 / 8011 | 179 / 78 |
9 | | 14'08" (+07'26") | 1001 / 9012 | 111 / 63 |
10 | | 07'36" (+00'54") | 1000 / 10013 | 165 / 79 |
11 | | 07'14" (+00'32") | 1000 / 11013 | 181 / 75 |
12 | | 07'19" (+00'37") | 1002 / 12015 | 180 / 75 |
13 | | 08'01" (+01'19") | 1002 / 13017 | 163 / 76 |
14 | | 07'05" (+00'23") | 1000 / 14018 | 182 / 77 |
15 | | 07'03" (+00'21") | 1000 / 15018 | 181 / 77 |
16 | | 07'14" (+00'32") | 1001 / 16020 | 183 / 75 |
17 | | 07'10" (+00'28") | 343 / 16363 | 175 / 79 |
Rain Juang