30.2 km | 02:49:50 | 05:37/km日期: 2014-12-06 13:59 - 總爬升: 503 m - 卡路里: 1546 Cal - 溫度: 23°C - 濕度: 61%
Pace: 06'02" / 05'20" / 05'08" / 05'05" / 05'19" / 05'23" / 05'44" / 05'21" / 05'09" / 06'11" / 05'29" / 05'36" / 05'29" / 05'19" / 05'31" / 05'39" / 05'29" / 05'08" / 05'29" / 06'05" / 05'08" / 05'33" / 06'18" / 05'34" / 05'34" / 05'34" / 05'39" / 06'41" / 06'29" / 05'50" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'53") | 1003 / 1003 |
| 2 | | 05'15" (+00'08") | 994 / 1997 |
| 3 | | 05'08" (+00'01") | 1001 / 2998 |
| 4 | | 05'08" (+00'01") | 1005 / 4003 |
| 5 | | 05'18" (+00'11") | 1002 / 5006 |
| 6 | | 05'21" (+00'14") | 1004 / 6010 |
| 7 | | 05'44" (+00'37") | 1012 / 7023 |
| 8 | | 05'23" (+00'16") | 996 / 8019 |
| 9 | | 05'07" | 1000 / 9020 |
| 10 | | 06'00" (+00'53") | 1014 / 10035 |
| 11 | | 05'40" (+00'33") | 997 / 11032 |
| 12 | | 05'32" (+00'25") | 1007 / 12040 |
| 13 | | 05'29" (+00'22") | 1002 / 13042 |
| 14 | | 05'20" (+00'13") | 999 / 14041 |
| 15 | | 05'32" (+00'25") | 1008 / 15050 |
| 16 | | 05'38" (+00'31") | 999 / 16050 |
| 17 | | 05'25" (+00'18") | 994 / 17044 |
| 18 | | 05'12" (+00'05") | 1005 / 18049 |
| 19 | | 05'25" (+00'18") | 1003 / 19053 |
| 20 | | 05'53" (+00'46") | 1004 / 20058 |
| 21 | | 05'19" (+00'12") | 999 / 21057 |
| 22 | | 05'33" (+00'26") | 1016 / 22073 |
| 23 | | 06'16" (+01'09") | 992 / 23066 |
| 24 | | 05'37" (+00'30") | 1002 / 24069 |
| 25 | | 05'32" (+00'25") | 1003 / 25072 |
| 26 | | 05'33" (+00'26") | 1002 / 26075 |
| 27 | | 05'42" (+00'35") | 1011 / 27086 |
| 28 | | 06'39" (+01'32") | 1001 / 28088 |
| 29 | | 06'31" (+01'24") | 1004 / 29093 |
| 30 | | 05'50" (+00'43") | 1003 / 30096 |
| 31 | | 07'47" (+02'40") | 130 / 30226 |
12月累積里程 : 163.84 km
Android - HTC HTC One X 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 05'20" | 00:11'22" |
| 3 | 05'08" | 00:16'30" |
| 4 | 05'05" | 00:21'35" |
| 5 | 05'19" | 00:26'54" |
| 6 | 05'23" | 00:32'17" |
| 7 | 05'44" | 00:38'01" |
| 8 | 05'21" | 00:43'22" |
| 9 | 05'09" | 00:48'31" |
| 10 | 06'11" | 00:54'42" |
| 11 | 05'29" | 01:00'11" |
| 12 | 05'36" | 01:05'47" |
| 13 | 05'29" | 01:11'16" |
| 14 | 05'19" | 01:16'35" |
| 15 | 05'31" | 01:22'06" |
| 16 | 05'39" | 01:27'45" |
| 17 | 05'29" | 01:33'14" |
| 18 | 05'08" | 01:38'22" |
| 19 | 05'29" | 01:43'51" |
| 20 | 06'05" | 01:49'56" |
| 21 | 05'08" | 01:55'04" |
| 22 | 05'33" | 02:00'37" |
| 23 | 06'18" | 02:06'55" |
| 24 | 05'34" | 02:12'29" |
| 25 | 05'34" | 02:18'03" |
| 26 | 05'34" | 02:23'37" |
| 27 | 05'39" | 02:29'16" |
| 28 | 06'41" | 02:35'57" |
| 29 | 06'29" | 02:42'26" |
| 30 | 05'50" | 02:48'16" |
| 30.2 | 06'54" | 02:49'50" |
展開計圈分析
留言 
