13.1 km | 01:08:57 | 05:14/km日期: 2020-12-10 09:57 - 平均心率: 156 - 卡路里: 769 Cal - 總步數: 11622 - 平均步頻: 168 - 平均步幅: 113 cm - 溫度: 21°C - 濕度: 95% - PM2.5: 良好(7)
Pace: 05'20" / 05'20" / 05'18" / 05'06" / 05'05" / 05'08" / 05'18" / 05'23" / 05'10" / 05'17" / 05'07" / 04'54" / 04'59" / 10'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'23") | 1000 / 1000 | 172 / 108 |
| 2 | | 05'21" (+00'23") | 1002 / 2003 | 169 / 110 |
| 3 | | 05'21" (+00'23") | 1000 / 3004 | 168 / 110 |
| 4 | | 05'11" (+00'13") | 1001 / 4005 | 168 / 114 |
| 5 | | 05'10" (+00'12") | 1002 / 5008 | 168 / 114 |
| 6 | | 05'11" (+00'13") | 1002 / 6011 | 168 / 114 |
| 7 | | 05'18" (+00'20") | 1000 / 7011 | 168 / 111 |
| 8 | | 05'27" (+00'29") | 1002 / 8013 | 166 / 110 |
| 9 | | 05'12" (+00'14") | 1000 / 9014 | 167 / 114 |
| 10 | | 05'22" (+00'24") | 1002 / 10017 | 166 / 112 |
| 11 | | 05'12" (+00'14") | 1002 / 11019 | 168 / 113 |
| 12 | | 04'58" | 1001 / 12021 | 170 / 118 |
| 13 | | 05'03" (+00'05") | 1003 / 13024 | 168 / 117 |
| 14 | | 04'54" | 122 / 13147 | 166 / 122 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
12月累積里程 : 304.17 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'20" | 00:10'40" |
| 3 | 05'18" | 00:15'58" |
| 4 | 05'06" | 00:21'04" |
| 5 | 05'05" | 00:26'09" |
| 6 | 05'08" | 00:31'17" |
| 7 | 05'18" | 00:36'35" |
| 8 | 05'23" | 00:41'58" |
| 9 | 05'10" | 00:47'08" |
| 10 | 05'17" | 00:52'25" |
| 11 | 05'07" | 00:57'32" |
| 12 | 04'54" | 01:02'26" |
| 13 | 04'59" | 01:07'25" |
| 13.1 | 10'23" | 01:08'57" |
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