12.1 km | 00:54:52 | 04:32/km日期: 2020-12-08 19:44 - 地點: 師大校本部 - 天氣: 雨 - 平均心率: 134 - 卡路里: 573 Cal - 平均步頻: 184 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(<2)
Pace: 04'30" / 04'42" / 04'35" / 04'34" / 04'25" / 04'35" / 04'33" / 04'38" / 04'29" / 04'35" / 04'35" / 04'24" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'35" (+00'12") | 397 / 397 |
2 | | 04'26" (+00'03") | 402 / 800 |
3 | | 04'32" (+00'09") | 401 / 1201 |
4 | | 04'38" (+00'15") | 403 / 1604 |
5 | | 04'42" (+00'19") | 400 / 2004 |
6 | | 04'38" (+00'15") | 399 / 2404 |
7 | | 04'34" (+00'11") | 405 / 2809 |
8 | | 04'29" (+00'06") | 407 / 3216 |
9 | | 04'35" (+00'12") | 403 / 3620 |
10 | | 04'27" (+00'04") | 412 / 4033 |
11 | | 04'25" (+00'02") | 404 / 4437 |
12 | | 04'32" (+00'09") | 399 / 4837 |
13 | | 04'32" (+00'09") | 398 / 5235 |
14 | | 04'36" (+00'13") | 399 / 5634 |
15 | | 04'31" (+00'08") | 399 / 6034 |
16 | | 04'37" (+00'14") | 396 / 6430 |
17 | | 04'25" (+00'02") | 405 / 6835 |
18 | | 04'33" (+00'10") | 404 / 7240 |
19 | | 04'41" (+00'18") | 394 / 7634 |
20 | | 04'30" (+00'07") | 402 / 8037 |
21 | | 04'33" (+00'10") | 405 / 8443 |
22 | | 04'23" | 410 / 8853 |
23 | | 04'42" (+00'19") | 404 / 9258 |
24 | | 04'33" (+00'10") | 406 / 9665 |
25 | | 04'32" (+00'09") | 406 / 10072 |
26 | | 04'42" (+00'19") | 398 / 10470 |
27 | | 04'28" (+00'05") | 412 / 10882 |
28 | | 04'42" (+00'19") | 396 / 11279 |
29 | | 04'32" (+00'09") | 403 / 11683 |
30 | | 03'51" | 411 / 12094 |
台北市Allen Tung