26.1 km | 02:46:56 | 06:23/km日期: 2014-12-09 19:06 - 地點: 道南河濱公園-公館 - 天氣: 陰雨 - 卡路里: 1944 Cal - 溫度: 18°C - 濕度: 74%
Pace: 06'30" / 06'40" / 06'31" / 06'26" / 06'48" / 06'23" / 06'42" / 06'24" / 06'19" / 06'05" / 06'09" / 06'20" / 06'31" / 06'21" / 06'16" / 06'14" / 06'15" / 06'26" / 06'17" / 06'12" / 06'12" / 06'12" / 06'16" / 06'16" / 06'22" / 06'16" / 18'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'19") | 5030 / 5030 |
| 2 | | 06'22" (+00'07") | 5027 / 10057 |
| 3 | | 06'19" (+00'04") | 5042 / 15100 |
| 4 | | 06'16" (+00'01") | 5048 / 20148 |
| 5 | | 06'15" | 5026 / 25175 |
| 6 | | 06'07" | 1100 / 26275 |
12月累積里程 :
302.27 km 
MIZUNO Wave Rider 17 SW 累積 :
2779.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'40" | 00:13'10" |
| 3 | 06'31" | 00:19'41" |
| 4 | 06'26" | 00:26'07" |
| 5 | 06'48" | 00:32'55" |
| 6 | 06'23" | 00:39'18" |
| 7 | 06'42" | 00:46'00" |
| 8 | 06'24" | 00:52'24" |
| 9 | 06'19" | 00:58'43" |
| 10 | 06'05" | 01:04'48" |
| 11 | 06'09" | 01:10'57" |
| 12 | 06'20" | 01:17'17" |
| 13 | 06'31" | 01:23'48" |
| 14 | 06'21" | 01:30'09" |
| 15 | 06'16" | 01:36'25" |
| 16 | 06'14" | 01:42'39" |
| 17 | 06'15" | 01:48'54" |
| 18 | 06'26" | 01:55'20" |
| 19 | 06'17" | 02:01'37" |
| 20 | 06'12" | 02:07'49" |
| 21 | 06'12" | 02:14'01" |
| 22 | 06'12" | 02:20'13" |
| 23 | 06'16" | 02:26'29" |
| 24 | 06'16" | 02:32'45" |
| 25 | 06'22" | 02:39'07" |
| 26 | 06'16" | 02:45'23" |
| 26.1 | 18'14" | 02:46'56" |
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