11.2 km | 00:59:00 | 05:15/km日期: 2020-12-08 05:37 - 地點: 高雄大學 - 平均心率: 128 - 卡路里: 617 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(22)
Pace: 05'46" / 05'21" / 05'13" / 05'20" / 05'11" / 05'11" / 05'08" / 05'17" / 05'04" / 05'11" / 05'10" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'41") | 1000 / 1000 |
| 2 | | 05'20" (+00'16") | 1000 / 2000 |
| 3 | | 05'13" (+00'09") | 1000 / 3000 |
| 4 | | 05'20" (+00'16") | 1000 / 4000 |
| 5 | | 05'10" (+00'06") | 1000 / 5000 |
| 6 | | 05'10" (+00'06") | 1000 / 6000 |
| 7 | | 05'08" (+00'04") | 1000 / 7000 |
| 8 | | 05'16" (+00'12") | 1000 / 8000 |
| 9 | | 05'04" | 1000 / 9000 |
| 10 | | 05'10" (+00'06") | 1000 / 10000 |
| 11 | | 05'09" (+00'05") | 1000 / 11000 |
| 12 | | 05'01" | 227 / 11227 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
12月累積里程 :
526.16 km 
亞瑟士 kayano 26 累積 :
2540.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'21" | 00:11'07" |
| 3 | 05'13" | 00:16'20" |
| 4 | 05'20" | 00:21'40" |
| 5 | 05'11" | 00:26'51" |
| 6 | 05'11" | 00:32'02" |
| 7 | 05'08" | 00:37'10" |
| 8 | 05'17" | 00:42'27" |
| 9 | 05'04" | 00:47'31" |
| 10 | 05'11" | 00:52'42" |
| 11 | 05'10" | 00:57'52" |
| 11.2 | 05'03" | 00:59'01" |
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