13.1 km | 01:26:46 | 06:37/km日期: 2014-12-07 11:49 - 地點: 河堤 - 天氣: 晴 - 卡路里: 708 Cal - 溫度: 23°C - 濕度: 47%
Pace: 06'23" / 06'10" / 06'16" / 06'19" / 06'19" / 06'09" / 06'15" / 06'03" / 06'06" / 06'31" / 09'13" / 06'25" / 07'27" / 10'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'20") | 1000 / 1000 |
2 | | 06'09" (+00'06") | 1000 / 2000 |
3 | | 06'17" (+00'14") | 1000 / 3000 |
4 | | 06'18" (+00'15") | 1000 / 4000 |
5 | | 06'19" (+00'16") | 1000 / 5000 |
6 | | 06'08" (+00'05") | 1000 / 6000 |
7 | | 06'14" (+00'11") | 1000 / 7000 |
8 | | 06'03" | 1000 / 8000 |
9 | | 06'06" (+00'03") | 1000 / 9000 |
10 | | 06'30" (+00'27") | 1000 / 10000 |
11 | | 09'12" (+03'09") | 1000 / 11000 |
12 | | 06'25" (+00'22") | 1000 / 12000 |
13 | | 07'26" (+01'23") | 1000 / 13000 |
14 | | 10'26" (+04'23") | 110 / 13110 |
12月累積里程 :
355.86 km 亞瑟士 GT-2150 累積 :
3669.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'10" | 00:12'33" |
3 | 06'16" | 00:18'49" |
4 | 06'19" | 00:25'08" |
5 | 06'19" | 00:31'27" |
6 | 06'09" | 00:37'36" |
7 | 06'15" | 00:43'51" |
8 | 06'03" | 00:49'54" |
9 | 06'06" | 00:56'00" |
10 | 06'31" | 01:02'31" |
11 | 09'13" | 01:11'44" |
12 | 06'25" | 01:18'09" |
13 | 07'27" | 01:25'36" |
13.1 | 10'27" | 01:26'45" |