7.0 km | 00:33:48 | 04:48/km日期: 2014-12-10 20:08 - 卡路里: 620 Cal - 溫度: 18°C - 濕度: 94%
Pace: 05'09" / 04'49" / 04'54" / 04'45" / 04'37" / 04'44" / 04'27" / 10'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'41") | 1003 / 1003 |
| 2 | | 04'48" (+00'22") | 1001 / 2005 |
| 3 | | 04'53" (+00'27") | 1016 / 3021 |
| 4 | | 04'44" (+00'18") | 1003 / 4025 |
| 5 | | 04'38" (+00'12") | 1012 / 5038 |
| 6 | | 04'43" (+00'17") | 1006 / 6045 |
| 7 | | 04'26" | 1002 / 7047 |
12月累積里程 :
249.88 km 
Brooks RAVENNA 2-10 累積 :
1272.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'49" | 00:09'58" |
| 3 | 04'54" | 00:14'52" |
| 4 | 04'45" | 00:19'37" |
| 5 | 04'37" | 00:24'14" |
| 6 | 04'44" | 00:28'58" |
| 7 | 04'27" | 00:33'25" |
| 7.0 | 10'38" | 00:33'48" |
展開計圈分析
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