11.6 km | 01:27:50 | 07:36/km日期: 2020-11-29 06:59 - 卡路里: 696 Cal - 總步數: 13156 - 平均步頻: 149 - 平均步幅: 87 cm - 溫度: 19°C - 濕度: 78% - PM2.5: 良好(4)
Pace: 10'53" / 06'41" / 06'26" / 06'00" / 05'49" / 10'09" / 08'41" / 06'17" / 05'56" / 05'52" / 06'08" / 16'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'56" (+05'02") | 1000 / 1000 | 125 / 72 |
| 2 | | 06'46" (+00'52") | 1000 / 2001 | 162 / 90 |
| 3 | | 06'32" (+00'38") | 1001 / 3002 | 168 / 90 |
| 4 | | 06'06" (+00'12") | 1002 / 4004 | 170 / 96 |
| 5 | | 05'54" | 1000 / 5005 | 166 / 101 |
| 6 | | 10'41" (+04'47") | 1000 / 6005 | 125 / 74 |
| 7 | | 08'20" (+02'26") | 1000 / 7005 | 144 / 82 |
| 8 | | 06'22" (+00'28") | 1001 / 8007 | 166 / 93 |
| 9 | | 06'02" (+00'08") | 1000 / 9007 | 163 / 101 |
| 10 | | 06'01" (+00'07") | 1000 / 10008 | 165 / 100 |
| 11 | | 06'12" (+00'18") | 1000 / 11008 | 163 / 98 |
| 12 | | 14'21" (+08'27") | 544 / 11552 | 119 / 58 |
11月累積里程 : 178.15 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'53" | 00:10'53" |
| 2 | 06'41" | 00:17'34" |
| 3 | 06'26" | 00:24'00" |
| 4 | 06'00" | 00:30'00" |
| 5 | 05'49" | 00:35'49" |
| 6 | 10'09" | 00:45'58" |
| 7 | 08'41" | 00:54'39" |
| 8 | 06'17" | 01:00'56" |
| 9 | 05'56" | 01:06'52" |
| 10 | 05'52" | 01:12'44" |
| 11 | 06'08" | 01:18'52" |
| 11.6 | 16'11" | 01:27'50" |
展開計圈分析
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