8.4 km | 01:03:02 | 07:28/km日期: 2020-05-16 13:07 - 地點: TST Gogi - 卡路里: 471 Cal - 平均步頻: 170
Pace: 06'18" / 05'29" / 05'36" / 05'30" / 05'27" / 05'19" / 05'30" / 05'28" / 42'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'00") | 1000 / 1000 |
| 2 | | 05'28" (+00'10") | 1000 / 2000 |
| 3 | | 05'36" (+00'18") | 1000 / 3000 |
| 4 | | 05'29" (+00'11") | 1000 / 4000 |
| 5 | | 05'27" (+00'09") | 1000 / 5000 |
| 6 | | 05'18" | 1000 / 6000 |
| 7 | | 05'30" (+00'12") | 1000 / 7000 |
| 8 | | 05'28" (+00'10") | 1000 / 8000 |
| 9 | | 42'14" (+36'56") | 437 / 8437 |
5月累積里程 :
21.95 km 
Asics Nimbus 20 累積 :
203.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'29" | 00:11'47" |
| 3 | 05'36" | 00:17'23" |
| 4 | 05'30" | 00:22'53" |
| 5 | 05'27" | 00:28'20" |
| 6 | 05'19" | 00:33'39" |
| 7 | 05'30" | 00:39'09" |
| 8 | 05'28" | 00:44'37" |
| 8.4 | 42'18" | 01:03'07" |
展開計圈分析
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