15.1 km | 01:12:25 | 04:47/km日期: 2014-12-07 04:31 - 總爬升: 162 m - 卡路里: 1019 Cal - 溫度: 17°C - 濕度: 69%
Pace: 05'05" / 04'48" / 04'53" / 04'44" / 04'40" / 04'53" / 04'23" / 04'29" / 04'58" / 04'51" / 04'58" / 04'59" / 04'46" / 04'50" / 04'45" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'02" (+00'41") | 993 / 993 |
2 | | 04'49" (+00'28") | 996 / 1990 |
3 | | 04'52" (+00'31") | 1013 / 3004 |
4 | | 04'40" (+00'19") | 995 / 3999 |
5 | | 04'43" (+00'22") | 1004 / 5004 |
6 | | 04'52" (+00'31") | 1000 / 6004 |
7 | | 04'21" | 1004 / 7009 |
8 | | 04'31" (+00'10") | 1007 / 8016 |
9 | | 04'53" (+00'32") | 1000 / 9016 |
10 | | 04'53" (+00'32") | 1006 / 10023 |
11 | | 04'57" (+00'36") | 1001 / 11025 |
12 | | 04'57" (+00'36") | 1004 / 12029 |
13 | | 04'48" (+00'27") | 1003 / 13033 |
14 | | 04'45" (+00'24") | 1013 / 14046 |
15 | | 04'44" (+00'23") | 997 / 15044 |
16 | | 05'36" (+01'15") | 47 / 15092 |
12月累積里程 : 191.81 km
Android - asus ASUS_T00F 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 04'48" | 00:09'53" |
3 | 04'53" | 00:14'46" |
4 | 04'44" | 00:19'30" |
5 | 04'40" | 00:24'10" |
6 | 04'53" | 00:29'03" |
7 | 04'23" | 00:33'26" |
8 | 04'29" | 00:37'55" |
9 | 04'58" | 00:42'53" |
10 | 04'51" | 00:47'44" |
11 | 04'58" | 00:52'42" |
12 | 04'59" | 00:57'41" |
13 | 04'46" | 01:02'27" |
14 | 04'50" | 01:07'17" |
15 | 04'45" | 01:12'02" |
15.1 | 04'09" | 01:12'25" |