10.0 km | 00:52:01 | 05:11/km日期: 2020-11-24 18:23 - 卡路里: 541 Cal - 總步數: 9942 - 平均步頻: 191 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 73%
Pace: 05'41" / 05'23" / 05'15" / 05'22" / 05'14" / 05'05" / 05'07" / 05'00" / 05'01" / 04'45" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'54") | 1003 / 1003 | 187 / 94 |
2 | | 05'23" (+00'37") | 1008 / 2012 | 189 / 97 |
3 | | 05'12" (+00'26") | 1007 / 3019 | 189 / 101 |
4 | | 05'18" (+00'32") | 1003 / 4022 | 189 / 99 |
5 | | 05'12" (+00'26") | 1004 / 5027 | 190 / 100 |
6 | | 05'05" (+00'19") | 1008 / 6035 | 192 / 102 |
7 | | 05'02" (+00'16") | 1004 / 7039 | 193 / 102 |
8 | | 05'01" (+00'15") | 1004 / 8044 | 193 / 102 |
9 | | 04'57" (+00'11") | 1001 / 9045 | 193 / 104 |
10 | | 04'46" | 1002 / 10047 | 194 / 107 |
11月累積里程 :
264.89 km ㄚ拖 桃紅+藍 累積 :
1873.4 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 05'23" | 00:11'04" |
3 | 05'15" | 00:16'19" |
4 | 05'22" | 00:21'41" |
5 | 05'14" | 00:26'55" |
6 | 05'05" | 00:32'00" |
7 | 05'07" | 00:37'07" |
8 | 05'00" | 00:42'07" |
9 | 05'01" | 00:47'08" |
10 | 04'45" | 00:51'53" |
10.0 | 06'17" | 00:52'01" |