7.1 km | 00:45:53 | 06:27/km日期: 2020-11-25 17:37 - 卡路里: 454 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 62% - PM2.5: 良好(4)
Pace: 06'40" / 06'27" / 06'20" / 06'26" / 06'30" / 06'25" / 06'25" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'19") | 1000 / 1000 |
| 2 | | 06'27" (+00'07") | 1000 / 2000 |
| 3 | | 06'20" | 1000 / 3000 |
| 4 | | 06'25" (+00'05") | 1000 / 4000 |
| 5 | | 06'29" (+00'09") | 1000 / 5000 |
| 6 | | 06'24" (+00'04") | 1000 / 6000 |
| 7 | | 06'25" (+00'05") | 1000 / 7000 |
| 8 | | 06'22" (+00'02") | 105 / 7105 |
11月累積里程 : 63.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'27" | 00:13'07" |
| 3 | 06'20" | 00:19'27" |
| 4 | 06'26" | 00:25'53" |
| 5 | 06'30" | 00:32'23" |
| 6 | 06'25" | 00:38'48" |
| 7 | 06'25" | 00:45'13" |
| 7.1 | 06'19" | 00:45'53" |
展開計圈分析
留言 
