15.0 km | 01:19:52 | 05:19/km日期: 2020-11-29 07:08 - 卡路里: 810 Cal - 總步數: 14560 - 平均步頻: 182 - 平均步幅: 103 cm - 溫度: 18°C - 濕度: 84%
Pace: 05'24" / 05'23" / 05'25" / 05'22" / 05'27" / 05'16" / 05'27" / 05'27" / 05'21" / 05'27" / 05'18" / 05'10" / 05'05" / 05'10" / 05'02" / 08'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'25") | 1001 / 1001 | 179 / 103 |
| 2 | | 05'22" (+00'23") | 1000 / 2002 | 183 / 101 |
| 3 | | 05'22" (+00'23") | 1007 / 3010 | 183 / 101 |
| 4 | | 05'19" (+00'20") | 1006 / 4016 | 182 / 102 |
| 5 | | 05'26" (+00'27") | 1001 / 5018 | 182 / 100 |
| 6 | | 05'16" (+00'17") | 1010 / 6028 | 183 / 103 |
| 7 | | 05'23" (+00'24") | 1008 / 7037 | 184 / 100 |
| 8 | | 05'22" (+00'23") | 1003 / 8041 | 183 / 101 |
| 9 | | 05'20" (+00'21") | 1000 / 9041 | 182 / 102 |
| 10 | | 05'28" (+00'29") | 1004 / 10045 | 182 / 100 |
| 11 | | 05'15" (+00'16") | 1011 / 11057 | 181 / 104 |
| 12 | | 05'06" (+00'07") | 1010 / 12068 | 181 / 107 |
| 13 | | 05'01" (+00'02") | 1011 / 13080 | 182 / 109 |
| 14 | | 05'07" (+00'08") | 1007 / 14087 | 181 / 107 |
| 15 | | 04'59" | 1005 / 15092 | 182 / 109 |
11月累積里程 : 133.48 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'23" | 00:10'47" |
| 3 | 05'25" | 00:16'12" |
| 4 | 05'22" | 00:21'34" |
| 5 | 05'27" | 00:27'01" |
| 6 | 05'16" | 00:32'17" |
| 7 | 05'27" | 00:37'44" |
| 8 | 05'27" | 00:43'11" |
| 9 | 05'21" | 00:48'32" |
| 10 | 05'27" | 00:53'59" |
| 11 | 05'18" | 00:59'17" |
| 12 | 05'10" | 01:04'27" |
| 13 | 05'05" | 01:09'32" |
| 14 | 05'10" | 01:14'42" |
| 15 | 05'02" | 01:19'44" |
| 15.0 | 08'32" | 01:19'52" |
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