8.2 km | 00:43:41 | 05:17/km日期: 2014-12-01 18:13 - 卡路里: 445 Cal
Pace: 06'00" / 05'32" / 05'21" / 05'15" / 05'14" / 05'05" / 05'04" / 04'58" / 04'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'26") | 2522 / 2522 |
2 | | 05'14" | 2514 / 5036 |
3 | | 05'04" | 2514 / 7551 |
12月累積里程 : 207.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'32" | 00:11'32" |
3 | 05'21" | 00:16'53" |
4 | 05'15" | 00:22'08" |
5 | 05'14" | 00:27'22" |
6 | 05'05" | 00:32'27" |
7 | 05'04" | 00:37'31" |
8 | 04'58" | 00:42'29" |
8.2 | 04'48" | 00:43'41" |