3.6 km | 00:31:11 | 08:42/km日期: 2014-06-23 18:12 - 總爬升: 131 m - 卡路里: 219 Cal - 溫度: 29°C - 濕度: 79%
Pace: 07'31" / 2173'32" / 07'38" / 07'29" / 08'01" / 08'57" / 08'48" / 09'06" / 08'34" / 09'30" / 09'30" / 09'49" / 08'18" / 08'19" / 08'21" / 08'44" / 08'10" / 10'22" / 11'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'00" (+00'28") | 441 / 441 |
| 2 | | 07'46" (+00'14") | 445 / 887 |
| 3 | | 07'57" (+00'25") | 445 / 1333 |
| 4 | | 13:33'18" (+25'46") | 445 / 1779 |
| 5 | | 07'32" | 445 / 2225 |
| 6 | | 08'06" (+00'34") | 445 / 2671 |
| 7 | | 08'17" (+00'45") | 445 / 3117 |
| 8 | | 10'41" (+03'09") | 445 / 3563 |
| 9 | | 10'34" (+03'02") | 445 / 4009 |
| 10 | | 08'35" (+01'03") | 445 / 4455 |
| 11 | | 07'37" (+00'05") | 445 / 4901 |
6月累積里程 :
15.58 km 
adidas climacool 2012 累積 :
1844.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 2173'32" | 36:21'03" |
| 3 | 07'38" | 36:28'41" |
| 4 | 07'29" | 36:36'10" |
| 5 | 08'01" | 36:44'11" |
| 6 | 08'57" | 36:53'08" |
| 7 | 08'48" | 37:01'56" |
| 8 | 09'06" | 37:11'02" |
| 9 | 08'34" | 37:19'36" |
| 10 | 09'30" | 37:29'06" |
| 11 | 09'30" | 37:38'36" |
| 12 | 09'49" | 37:48'25" |
| 13 | 08'18" | 37:56'43" |
| 14 | 08'19" | 38:05'02" |
| 15 | 08'21" | 38:13'23" |
| 16 | 08'44" | 38:22'07" |
| 17 | 08'10" | 38:30'17" |
| 18 | 10'22" | 38:40'39" |
| 4.9 | 00'-31" | 38:47'31" |
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