13.1 km | 01:29:22 | 06:48/km日期: 2020-11-27 19:00 - 卡路里: 708 Cal - 總步數: 15574 - 平均步頻: 174 - 平均步幅: 84 cm - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(5)
Pace: 08'51" / 07'52" / 07'02" / 07'16" / 07'02" / 06'48" / 06'47" / 06'16" / 05'57" / 05'47" / 06'01" / 06'01" / 05'59" / 14'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'57" (+03'03") | 1001 / 1001 | 169 / 65 |
2 | | 07'57" (+02'03") | 1000 / 2001 | 170 / 73 |
3 | | 07'08" (+01'14") | 1001 / 3002 | 172 / 81 |
4 | | 07'21" (+01'27") | 1001 / 4004 | 172 / 78 |
5 | | 07'05" (+01'11") | 1002 / 5006 | 172 / 81 |
6 | | 06'49" (+00'55") | 1001 / 6008 | 173 / 84 |
7 | | 06'53" (+00'59") | 1001 / 7009 | 174 / 83 |
8 | | 06'20" (+00'26") | 1000 / 8009 | 175 / 89 |
9 | | 05'54" | 1000 / 9010 | 176 / 95 |
10 | | 05'54" | 1002 / 10012 | 178 / 94 |
11 | | 06'07" (+00'13") | 1001 / 11014 | 178 / 91 |
12 | | 06'05" (+00'11") | 1002 / 12016 | 177 / 92 |
13 | | 06'05" (+00'11") | 1001 / 13017 | 177 / 92 |
14 | | 05'39" | 100 / 13117 | 180 / 98 |
11月累積里程 :
384.67 km MIZUNO WAVE Rider 17 累積 :
10179.7 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'51" | 00:08'51" |
2 | 07'52" | 00:16'43" |
3 | 07'02" | 00:23'45" |
4 | 07'16" | 00:31'01" |
5 | 07'02" | 00:38'03" |
6 | 06'48" | 00:44'51" |
7 | 06'47" | 00:51'38" |
8 | 06'16" | 00:57'54" |
9 | 05'57" | 01:03'51" |
10 | 05'47" | 01:09'38" |
11 | 06'01" | 01:15'39" |
12 | 06'01" | 01:21'40" |
13 | 05'59" | 01:27'39" |
13.1 | 14'29" | 01:29'22" |