10.3 km | 00:56:11 | 05:27/km日期: 2014-12-05 20:11 - 地點: 大竹國小 - 天氣: 冷嘰嘰 - 卡路里: 737 Cal - 溫度: 15°C - 濕度: 55%
Pace: 05'42" / 05'40" / 05'34" / 05'35" / 05'27" / 05'28" / 05'24" / 05'31" / 05'17" / 05'04" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+00'33") | 999 / 999 |
2 | | 05'43" (+00'39") | 1004 / 2003 |
3 | | 05'31" (+00'27") | 1006 / 3010 |
4 | | 05'34" (+00'30") | 1001 / 4011 |
5 | | 05'27" (+00'23") | 997 / 5008 |
6 | | 05'26" (+00'22") | 1003 / 6012 |
7 | | 05'25" (+00'21") | 1014 / 7027 |
8 | | 05'32" (+00'28") | 993 / 8020 |
9 | | 05'15" (+00'11") | 1005 / 9025 |
10 | | 05'04" | 1011 / 10037 |
11 | | 05'06" (+00'02") | 260 / 10298 |
12月累積里程 :
348.37 km ASICS TJG696-2391 累積 :
1666.7 kmAndroid - samsung GT-I9190 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'42" | 00:05'42" |
2 | 05'40" | 00:11'22" |
3 | 05'34" | 00:16'56" |
4 | 05'35" | 00:22'31" |
5 | 05'27" | 00:27'58" |
6 | 05'28" | 00:33'26" |
7 | 05'24" | 00:38'50" |
8 | 05'31" | 00:44'21" |
9 | 05'17" | 00:49'38" |
10 | 05'04" | 00:54'42" |
10.3 | 04'58" | 00:56'11" |