15.5 km | 01:40:30 | 06:28/km日期: 2014-12-03 19:24 - 總爬升: 129 m - 地點: 彰師大操場 - 卡路里: 839 Cal - 溫度: 22°C - 濕度: 71%
Pace: 06'12" / 05'36" / 05'50" / 06'02" / 06'25" / 06'33" / 10'07" / 06'35" / 06'37" / 06'35" / 06'15" / 06'13" / 06'19" / 06'27" / 06'27" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'39") | 1005 / 1005 |
| 2 | | 05'31" | 994 / 1999 |
| 3 | | 05'52" (+00'21") | 1011 / 3010 |
| 4 | | 06'03" (+00'32") | 995 / 4006 |
| 5 | | 06'23" (+00'52") | 1004 / 5010 |
| 6 | | 06'32" (+01'01") | 1015 / 6026 |
| 7 | | 10'10" (+04'39") | 993 / 7019 |
| 8 | | 06'35" (+01'04") | 1001 / 8021 |
| 9 | | 06'41" (+01'10") | 1008 / 9030 |
| 10 | | 06'31" (+01'00") | 1000 / 10031 |
| 11 | | 06'12" (+00'41") | 1007 / 11038 |
| 12 | | 06'16" (+00'45") | 1011 / 12050 |
| 13 | | 06'14" (+00'43") | 1002 / 13052 |
| 14 | | 06'31" (+01'00") | 995 / 14048 |
| 15 | | 06'22" (+00'51") | 1009 / 15058 |
| 16 | | 04'10" | 479 / 15538 |
12月累積里程 : 139.75 km
Android - Sony LT29i 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'36" | 00:11'48" |
| 3 | 05'50" | 00:17'38" |
| 4 | 06'02" | 00:23'40" |
| 5 | 06'25" | 00:30'05" |
| 6 | 06'33" | 00:36'38" |
| 7 | 10'07" | 00:46'45" |
| 8 | 06'35" | 00:53'20" |
| 9 | 06'37" | 00:59'57" |
| 10 | 06'35" | 01:06'32" |
| 11 | 06'15" | 01:12'47" |
| 12 | 06'13" | 01:19'00" |
| 13 | 06'19" | 01:25'19" |
| 14 | 06'27" | 01:31'46" |
| 15 | 06'27" | 01:38'13" |
| 15.5 | 04'14" | 01:40'30" |
展開計圈分析
留言 
