15.4 km | 01:26:53 | 05:38/km日期: 2014-12-03 20:25 - 地點: 大竹國小 - 天氣: 陰有雨 - 卡路里: 1101 Cal - 溫度: 22°C - 濕度: 74%
Pace: 06'04" / 05'51" / 06'03" / 05'37" / 05'36" / 05'34" / 05'44" / 05'42" / 05'39" / 05'31" / 05'30" / 05'23" / 05'35" / 05'33" / 05'31" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'35") | 992 / 992 |
| 2 | | 05'52" (+00'26") | 1011 / 2003 |
| 3 | | 05'59" (+00'33") | 995 / 2998 |
| 4 | | 05'38" (+00'12") | 1010 / 4008 |
| 5 | | 05'35" (+00'09") | 1000 / 5008 |
| 6 | | 05'36" (+00'10") | 1013 / 6022 |
| 7 | | 05'42" (+00'16") | 994 / 7016 |
| 8 | | 05'41" (+00'15") | 1003 / 8020 |
| 9 | | 05'38" (+00'12") | 1005 / 9026 |
| 10 | | 05'30" (+00'04") | 997 / 10024 |
| 11 | | 05'28" (+00'02") | 1004 / 11028 |
| 12 | | 05'26" | 1003 / 12032 |
| 13 | | 05'35" (+00'09") | 986 / 13018 |
| 14 | | 05'30" (+00'04") | 1003 / 14021 |
| 15 | | 05'31" (+00'05") | 1002 / 15024 |
| 16 | | 05'14" | 362 / 15386 |
12月累積里程 :
348.37 km 
ASICS TJG696-2391 累積 :
1666.7 kmAndroid - samsung GT-I9190 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'51" | 00:11'55" |
| 3 | 06'03" | 00:17'58" |
| 4 | 05'37" | 00:23'35" |
| 5 | 05'36" | 00:29'11" |
| 6 | 05'34" | 00:34'45" |
| 7 | 05'44" | 00:40'29" |
| 8 | 05'42" | 00:46'11" |
| 9 | 05'39" | 00:51'50" |
| 10 | 05'31" | 00:57'21" |
| 11 | 05'30" | 01:02'51" |
| 12 | 05'23" | 01:08'14" |
| 13 | 05'35" | 01:13'49" |
| 14 | 05'33" | 01:19'22" |
| 15 | 05'31" | 01:24'53" |
| 15.4 | 05'10" | 01:26'53" |
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