20.8 km | 01:48:48 | 05:14/km日期: 2013-03-25 22:28 - 平均心率: 77 - 卡路里: 1495 Cal - 溫度: 24°C - 濕度: 73%
Pace: 05'20" / 05'21" / 05'19" / 05'22" / 05'26" / 05'12" / 05'16" / 05'17" / 05'17" / 05'14" / 05'09" / 05'10" / 05'04" / 05'05" / 05'13" / 05'13" / 05'16" / 05'14" / 05'12" / 05'09" / 05'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
3月累積里程 : 348.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'21" | 00:10'41" |
| 3 | 05'19" | 00:16'00" |
| 4 | 05'22" | 00:21'22" |
| 5 | 05'26" | 00:26'48" |
| 6 | 05'12" | 00:32'00" |
| 7 | 05'16" | 00:37'16" |
| 8 | 05'17" | 00:42'33" |
| 9 | 05'17" | 00:47'50" |
| 10 | 05'14" | 00:53'04" |
| 11 | 05'09" | 00:58'13" |
| 12 | 05'10" | 01:03'23" |
| 13 | 05'04" | 01:08'27" |
| 14 | 05'05" | 01:13'32" |
| 15 | 05'13" | 01:18'45" |
| 16 | 05'13" | 01:23'58" |
| 17 | 05'16" | 01:29'14" |
| 18 | 05'14" | 01:34'28" |
| 19 | 05'12" | 01:39'40" |
| 20 | 05'09" | 01:44'49" |
| 20.8 | 05'11" | 01:48'48" |
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