8.0 km | 00:56:43 | 07:04/km日期: 2020-11-17 20:07 - 卡路里: 521 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 68%
Pace: 07'09" / 06'46" / 07'08" / 06'25" / 06'45" / 08'53" / 06'38" / 06'46" / 25'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+00'43") | 1000 / 1000 |
| 2 | | 06'46" (+00'21") | 1000 / 2000 |
| 3 | | 07'08" (+00'43") | 1000 / 3000 |
| 4 | | 06'25" | 1000 / 4000 |
| 5 | | 06'43" (+00'18") | 1000 / 5000 |
| 6 | | 08'53" (+02'28") | 1000 / 6000 |
| 7 | | 06'38" (+00'13") | 1000 / 7000 |
| 8 | | 06'46" (+00'21") | 1000 / 8000 |
| 9 | | 23'55" (+17'30") | 9 / 8009 |
11月累積里程 :
116.22 km 
Nike Air Zoom Pegasus 35(黑紅) 累積 :
1123.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 06'46" | 00:13'55" |
| 3 | 07'08" | 00:21'03" |
| 4 | 06'25" | 00:27'28" |
| 5 | 06'45" | 00:34'13" |
| 6 | 08'53" | 00:43'06" |
| 7 | 06'38" | 00:49'44" |
| 8 | 06'46" | 00:56'30" |
| 8.0 | 24'54" | 00:56'44" |
展開計圈分析
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