10.1 km | 00:57:25 | 05:42/km日期: 2014-12-02 16:26 - 地點: 大竹國小 - 天氣: 陰雨 - 卡路里: 720 Cal - 溫度: 20°C - 濕度: 59%
Pace: 05'50" / 05'44" / 05'43" / 05'47" / 05'41" / 05'35" / 05'43" / 05'24" / 05'33" / 05'56" / 08'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'26") | 988 / 988 |
2 | | 05'44" (+00'22") | 1016 / 2004 |
3 | | 05'44" (+00'22") | 995 / 3000 |
4 | | 05'44" (+00'22") | 1006 / 4006 |
5 | | 05'40" (+00'18") | 1001 / 5008 |
6 | | 05'37" (+00'15") | 1011 / 6019 |
7 | | 05'42" (+00'20") | 995 / 7015 |
8 | | 05'22" | 1009 / 8025 |
9 | | 05'36" (+00'14") | 1005 / 9030 |
10 | | 05'50" (+00'28") | 997 / 10028 |
11 | | 13'03" (+07'41") | 30 / 10059 |
12月累積里程 :
348.37 km ASICS TJG696-2391 累積 :
1666.7 kmAndroid - samsung GT-I9190 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'44" | 00:11'34" |
3 | 05'43" | 00:17'17" |
4 | 05'47" | 00:23'04" |
5 | 05'41" | 00:28'45" |
6 | 05'35" | 00:34'20" |
7 | 05'43" | 00:40'03" |
8 | 05'24" | 00:45'27" |
9 | 05'33" | 00:51'00" |
10 | 05'56" | 00:56'56" |
10.1 | 08'11" | 00:57'25" |