10.0 km | 00:54:23 | 05:25/km日期: 2014-12-02 05:42 - 卡路里: 658 Cal - 溫度: 19°C - 濕度: 83%
Pace: 05'54" / 05'28" / 05'26" / 05'25" / 05'43" / 05'23" / 05'24" / 06'09" / 05'08" / 05'02" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'53") | 1000 / 1000 |
| 2 | | 05'28" (+00'27") | 1000 / 2000 |
| 3 | | 05'25" (+00'24") | 1000 / 3000 |
| 4 | | 05'25" (+00'24") | 1000 / 4000 |
| 5 | | 05'43" (+00'42") | 1000 / 5000 |
| 6 | | 05'22" (+00'21") | 1000 / 6000 |
| 7 | | 05'24" (+00'23") | 1000 / 7000 |
| 8 | | 05'21" (+00'20") | 1000 / 8000 |
| 9 | | 05'07" (+00'06") | 1000 / 9000 |
| 10 | | 05'01" | 1000 / 10000 |
| 11 | | 06'46" (+01'45") | 22 / 10022 |
12月累積里程 :
279.67 km 
adidas sonic boost 累積 :
361.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'28" | 00:11'22" |
| 3 | 05'26" | 00:16'48" |
| 4 | 05'25" | 00:22'13" |
| 5 | 05'43" | 00:27'56" |
| 6 | 05'23" | 00:33'19" |
| 7 | 05'24" | 00:38'43" |
| 8 | 06'09" | 00:44'52" |
| 9 | 05'08" | 00:50'00" |
| 10 | 05'02" | 00:55'02" |
| 10.0 | 06'45" | 00:55'11" |
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