9.4 km | 00:51:25 | 05:28/km日期: 2020-11-16 06:44 - 平均心率: 136 - 卡路里: 587 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 88%
Pace: 06'38" / 05'42" / 05'21" / 05'23" / 05'19" / 05'07" / 05'18" / 05'14" / 05'03" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'36") | 1000 / 1000 |
| 2 | | 05'41" (+00'39") | 1000 / 2000 |
| 3 | | 05'21" (+00'19") | 1000 / 3000 |
| 4 | | 05'22" (+00'20") | 1000 / 4000 |
| 5 | | 05'19" (+00'17") | 1000 / 5000 |
| 6 | | 05'07" (+00'05") | 1000 / 6000 |
| 7 | | 05'17" (+00'15") | 1000 / 7000 |
| 8 | | 05'14" (+00'12") | 1000 / 8000 |
| 9 | | 05'02" | 1000 / 9000 |
| 10 | | 06'06" (+01'04") | 382 / 9382 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
11月累積里程 :
345.40 km 
HomeMade BareFoot 累積 :
7699.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 05'42" | 00:12'20" |
| 3 | 05'21" | 00:17'41" |
| 4 | 05'23" | 00:23'04" |
| 5 | 05'19" | 00:28'23" |
| 6 | 05'07" | 00:33'30" |
| 7 | 05'18" | 00:38'48" |
| 8 | 05'14" | 00:44'02" |
| 9 | 05'03" | 00:49'05" |
| 9.4 | 06'06" | 00:51'25" |
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