9.0 km | 00:56:01 | 06:12/km日期: 2014-12-01 05:34 - 卡路里: 592 Cal - 溫度: 25°C - 濕度: 85%
Pace: 06'36" / 06'15" / 06'36" / 06'15" / 06'14" / 06'19" / 06'02" / 07'04" / 05'44" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'51") | 1000 / 1000 |
| 2 | | 06'15" (+00'31") | 1000 / 2000 |
| 3 | | 06'36" (+00'52") | 1000 / 3000 |
| 4 | | 06'14" (+00'30") | 1000 / 4000 |
| 5 | | 06'13" (+00'29") | 1000 / 5000 |
| 6 | | 06'18" (+00'34") | 1000 / 6000 |
| 7 | | 06'02" (+00'18") | 1000 / 7000 |
| 8 | | 05'53" (+00'09") | 1000 / 8000 |
| 9 | | 05'44" | 1000 / 9000 |
| 10 | | 06'53" (+01'09") | 13 / 9013 |
12月累積里程 :
279.67 km 
New Balance M3190GO 累積 :
496.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'36" | 00:06'36" |
| 2 | 06'15" | 00:12'51" |
| 3 | 06'36" | 00:19'27" |
| 4 | 06'15" | 00:25'42" |
| 5 | 06'14" | 00:31'56" |
| 6 | 06'19" | 00:38'15" |
| 7 | 06'02" | 00:44'17" |
| 8 | 07'04" | 00:51'21" |
| 9 | 05'44" | 00:57'05" |
| 9.0 | 07'18" | 00:57'11" |
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