16.1 km | 01:52:04 | 06:58/km日期: 2014-11-25 17:27 - 總爬升: 150 m - 地點: 路邊亂跑 - 天氣: 晴天 - 卡路里: 1143 Cal - 溫度: 25°C - 濕度: 61%
Pace: 06'51" / 07'04" / 06'43" / 06'48" / 06'41" / 07'21" / 06'52" / 06'50" / 06'41" / 06'30" / 07'07" / 07'10" / 06'41" / 06'39" / 07'24" / 08'18" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+00'39") | 498 / 498 |
| 2 | | 06'42" (+00'27") | 494 / 993 |
| 3 | | 07'01" (+00'46") | 500 / 1493 |
| 4 | | 06'58" (+00'43") | 506 / 1999 |
| 5 | | 06'37" (+00'22") | 503 / 2502 |
| 6 | | 06'50" (+00'35") | 508 / 3011 |
| 7 | | 06'43" (+00'28") | 503 / 3514 |
| 8 | | 06'59" (+00'44") | 504 / 4019 |
| 9 | | 06'53" (+00'38") | 497 / 4517 |
| 10 | | 06'28" (+00'13") | 499 / 5016 |
| 11 | | 07'41" (+01'26") | 502 / 5518 |
| 12 | | 06'59" (+00'44") | 498 / 6016 |
| 13 | | 07'11" (+00'56") | 512 / 6529 |
| 14 | | 07'01" (+00'46") | 500 / 7029 |
| 15 | | 06'15" | 495 / 7525 |
| 16 | | 06'48" (+00'33") | 502 / 8027 |
| 17 | | 06'33" (+00'18") | 508 / 8536 |
| 18 | | 06'49" (+00'34") | 497 / 9034 |
| 19 | | 06'17" (+00'02") | 513 / 9547 |
| 20 | | 06'54" (+00'39") | 499 / 10047 |
| 21 | | 06'30" (+00'15") | 504 / 10551 |
| 22 | | 07'35" (+01'20") | 500 / 11052 |
| 23 | | 07'47" (+01'32") | 498 / 11550 |
| 24 | | 06'30" (+00'15") | 502 / 12052 |
| 25 | | 06'43" (+00'28") | 500 / 12552 |
| 26 | | 06'41" (+00'26") | 501 / 13054 |
| 27 | | 06'49" (+00'34") | 505 / 13559 |
| 28 | | 06'24" (+00'09") | 507 / 14066 |
| 29 | | 07'49" (+01'34") | 502 / 14569 |
| 30 | | 06'57" (+00'42") | 491 / 15060 |
| 31 | | 09'30" (+03'15") | 509 / 15570 |
| 32 | | 07'00" (+00'45") | 501 / 16071 |
11月累積里程 : 67.30 km
Android - Sony D6653 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 07'04" | 00:13'55" |
| 3 | 06'43" | 00:20'38" |
| 4 | 06'48" | 00:27'26" |
| 5 | 06'41" | 00:34'07" |
| 6 | 07'21" | 00:41'28" |
| 7 | 06'52" | 00:48'20" |
| 8 | 06'50" | 00:55'10" |
| 9 | 06'41" | 01:01'51" |
| 10 | 06'30" | 01:08'21" |
| 11 | 07'07" | 01:15'28" |
| 12 | 07'10" | 01:22'38" |
| 13 | 06'41" | 01:29'19" |
| 14 | 06'39" | 01:35'58" |
| 15 | 07'24" | 01:43'22" |
| 16 | 08'18" | 01:51'40" |
| 16.1 | 05'33" | 01:52'04" |
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