13.5 km | 01:08:03 | 05:03/km日期: 2014-11-27 19:24 - 地點: 台北田徑場 - 卡路里: 824 Cal - 溫度: 23°C - 濕度: 73%
Pace: 03'59" / 03'51" / 05'33" / 05'45" / 03'42" / 04'32" / 06'56" / 03'57" / 05'39" / 04'42" / 04'45" / 06'34" / 05'58" / 04'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'57" (+00'15") | 1007 / 1007 |
2 | | 03'50" (+00'08") | 1003 / 2010 |
3 | | 05'36" (+01'54") | 1003 / 3013 |
4 | | 05'42" (+02'00") | 991 / 4005 |
5 | | 03'42" | 1010 / 5016 |
6 | | 04'33" (+00'51") | 1000 / 6016 |
7 | | 06'55" (+03'13") | 1001 / 7017 |
8 | | 03'54" (+00'12") | 991 / 8008 |
9 | | 05'38" (+01'56") | 1000 / 9008 |
10 | | 04'42" (+01'00") | 1006 / 10015 |
11 | | 04'44" (+01'02") | 1000 / 11015 |
12 | | 06'35" (+02'53") | 1004 / 12020 |
13 | | 05'56" (+02'14") | 1001 / 13021 |
14 | | 04'48" (+01'06") | 437 / 13458 |
11月累積里程 :
153.70 km ASICS tarther 累積 :
999.1 kmMW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'59" | 00:03'59" |
2 | 03'51" | 00:07'50" |
3 | 05'33" | 00:13'23" |
4 | 05'45" | 00:19'08" |
5 | 03'42" | 00:22'50" |
6 | 04'32" | 00:27'22" |
7 | 06'56" | 00:34'18" |
8 | 03'57" | 00:38'15" |
9 | 05'39" | 00:43'54" |
10 | 04'42" | 00:48'36" |
11 | 04'45" | 00:53'21" |
12 | 06'34" | 00:59'55" |
13 | 05'58" | 01:05'53" |
13.5 | 04'43" | 01:08'03" |