14.0 km | 01:04:59 | 04:38/km日期: 2020-11-09 19:20 - 平均心率: 166 - 卡路里: 766 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 05'05" / 04'52" / 04'46" / 04'46" / 04'41" / 04'40" / 04'40" / 04'45" / 04'46" / 04'40" / 04'35" / 04'22" / 04'11" / 04'09" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'56") | 1000 / 1000 |
| 2 | | 04'51" (+00'43") | 1000 / 2000 |
| 3 | | 04'45" (+00'37") | 1000 / 3000 |
| 4 | | 04'46" (+00'38") | 1000 / 4000 |
| 5 | | 04'40" (+00'32") | 1000 / 5000 |
| 6 | | 04'40" (+00'32") | 1000 / 6000 |
| 7 | | 04'39" (+00'31") | 1000 / 7000 |
| 8 | | 04'45" (+00'37") | 1000 / 8000 |
| 9 | | 04'46" (+00'38") | 1000 / 9000 |
| 10 | | 04'39" (+00'31") | 1000 / 10000 |
| 11 | | 04'34" (+00'26") | 1000 / 11000 |
| 12 | | 04'21" (+00'13") | 1000 / 12000 |
| 13 | | 04'11" (+00'03") | 1000 / 13000 |
| 14 | | 04'08" | 1000 / 14000 |
| 15 | | 03'25" | 10 / 14010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
11月累積里程 :
441.43 km 
母子鱷魚 跟上來小黑3號 累積 :
977.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 04'52" | 00:09'57" |
| 3 | 04'46" | 00:14'43" |
| 4 | 04'46" | 00:19'29" |
| 5 | 04'41" | 00:24'10" |
| 6 | 04'40" | 00:28'50" |
| 7 | 04'40" | 00:33'30" |
| 8 | 04'45" | 00:38'15" |
| 9 | 04'46" | 00:43'01" |
| 10 | 04'40" | 00:47'41" |
| 11 | 04'35" | 00:52'16" |
| 12 | 04'22" | 00:56'38" |
| 13 | 04'11" | 01:00'49" |
| 14 | 04'09" | 01:04'58" |
| 14.0 | 03'09" | 01:05'00" |
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