15.0 km | 01:16:35 | 05:06/km日期: 2014-11-27 19:53 - 地點: 大寮捷運站 - 天氣: 熱 - 平均心率: 138 - 卡路里: 1081 Cal - 溫度: 26°C - 濕度: 84%
Pace: 04'59" / 05'00" / 05'01" / 05'09" / 05'13" / 05'11" / 05'06" / 05'04" / 05'02" / 05'08" / 05'06" / 05'07" / 05'02" / 05'11" / 05'11" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" | 1001 / 1001 |
| 2 | | 04'59" (+00'01") | 1000 / 2002 |
| 3 | | 05'01" (+00'03") | 998 / 3001 |
| 4 | | 05'08" (+00'10") | 1001 / 4002 |
| 5 | | 05'13" (+00'15") | 997 / 5000 |
| 6 | | 05'10" (+00'12") | 1003 / 6003 |
| 7 | | 05'06" (+00'08") | 998 / 7001 |
| 8 | | 05'04" (+00'06") | 998 / 8000 |
| 9 | | 05'01" (+00'03") | 1001 / 9001 |
| 10 | | 05'08" (+00'10") | 998 / 10000 |
| 11 | | 05'05" (+00'07") | 1000 / 11001 |
| 12 | | 05'06" (+00'08") | 998 / 12000 |
| 13 | | 05'02" (+00'04") | 1000 / 13000 |
| 14 | | 05'10" (+00'12") | 1000 / 14001 |
| 15 | | 05'10" (+00'12") | 1001 / 15003 |
| 16 | | 06'45" (+01'47") | 12 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
11月累積里程 :
320.04 km 
MIZUNO WAVE HITOGAMI (BLUE/GREEN) 累積 :
321.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'00" | 00:09'59" |
| 3 | 05'01" | 00:15'00" |
| 4 | 05'09" | 00:20'09" |
| 5 | 05'13" | 00:25'22" |
| 6 | 05'11" | 00:30'33" |
| 7 | 05'06" | 00:35'39" |
| 8 | 05'04" | 00:40'43" |
| 9 | 05'02" | 00:45'45" |
| 10 | 05'08" | 00:50'53" |
| 11 | 05'06" | 00:55'59" |
| 12 | 05'07" | 01:01'06" |
| 13 | 05'02" | 01:06'08" |
| 14 | 05'11" | 01:11'19" |
| 15 | 05'11" | 01:16'30" |
| 15.0 | 05'22" | 01:16'35" |
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