11.9 km | 01:04:39 | 05:26/km日期: 2020-11-06 05:01 - 卡路里: 642 Cal - 總步數: 12302 - 平均步頻: 190 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 87% - PM2.5: 良好(3)
Pace: 05'19" / 04'58" / 05'16" / 05'06" / 05'15" / 06'00" / 06'39" / 04'36" / 05'10" / 05'54" / 05'39" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'19" (+00'45") | 1009 / 1009 | 180 / 103 |
| 2 | | 04'54" (+00'20") | 1000 / 2010 | 187 / 108 |
| 3 | | 05'15" (+00'41") | 1000 / 3011 | 186 / 102 |
| 4 | | 05'06" (+00'32") | 1007 / 4018 | 188 / 103 |
| 5 | | 05'13" (+00'39") | 1006 / 5025 | 190 / 100 |
| 6 | | 05'55" (+01'21") | 1003 / 6028 | 192 / 87 |
| 7 | | 06'41" (+02'07") | 1008 / 7036 | 201 / 74 |
| 8 | | 04'34" | 1006 / 8042 | 190 / 115 |
| 9 | | 05'10" (+00'36") | 1008 / 9050 | 189 / 102 |
| 10 | | 06'08" (+01'34") | 1007 / 10058 | 199 / 81 |
| 11 | | 05'20" (+00'46") | 1004 / 11062 | 187 / 99 |
| 12 | | 05'08" (+00'34") | 896 / 11959 | 183 / 105 |
11月累積里程 : 188.97 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'58" | 00:10'17" |
| 3 | 05'16" | 00:15'33" |
| 4 | 05'06" | 00:20'39" |
| 5 | 05'15" | 00:25'54" |
| 6 | 06'00" | 00:31'54" |
| 7 | 06'39" | 00:38'33" |
| 8 | 04'36" | 00:43'09" |
| 9 | 05'10" | 00:48'19" |
| 10 | 05'54" | 00:54'13" |
| 11 | 05'39" | 00:59'52" |
| 11.9 | 05'19" | 01:04'39" |
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