42.2 km | 05:54:28 | 08:23/km日期: 2020-11-05 06:47 - 地點: 冬山河下游步道 - 天氣: 下毛毛雨濕冷 - 卡路里: 2679 Cal - 平均步頻: 89 - 溫度: 21°C - 濕度: 78% - PM2.5: 良好(5)
Pace: 06'44" / 06'57" / 07'11" / 06'50" / 08'38" / 07'06" / 07'04" / 07'12" / 09'00" / 07'03" / 07'08" / 07'06" / 10'28" / 07'03" / 07'15" / 07'51" / 06'53" / 09'27" / 07'05" / 07'11" / 07'30" / 12'04" / 07'21" / 07'30" / 07'39" / 11'12" / 07'16" / 07'35" / 07'39" / 08'02" / 15'39" / 07'39" / 09'07" / 08'05" / 11'34" / 08'27" / 10'27" / 08'06" / 11'58" / 08'02" / 08'29" / 09'08" / 11'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" | 988 / 988 |
2 | | 06'55" (+00'13") | 1003 / 1991 |
3 | | 07'07" (+00'25") | 1008 / 2999 |
4 | | 06'51" (+00'09") | 995 / 3994 |
5 | | 08'35" (+01'53") | 1004 / 4999 |
6 | | 07'08" (+00'26") | 997 / 5996 |
7 | | 07'03" (+00'21") | 1001 / 6997 |
8 | | 07'12" (+00'30") | 999 / 7997 |
9 | | 08'57" (+02'15") | 1015 / 9013 |
10 | | 07'02" (+00'20") | 1000 / 10014 |
11 | | 07'10" (+00'28") | 994 / 11008 |
12 | | 07'07" (+00'25") | 1008 / 12016 |
13 | | 10'26" (+03'44") | 1003 / 13020 |
14 | | 07'04" (+00'22") | 997 / 14017 |
15 | | 07'15" (+00'33") | 1001 / 15018 |
16 | | 07'49" (+01'07") | 1001 / 16020 |
17 | | 06'51" (+00'09") | 1003 / 17023 |
18 | | 09'26" (+02'44") | 1001 / 18025 |
19 | | 07'04" (+00'22") | 1002 / 19027 |
20 | | 07'14" (+00'32") | 1009 / 20037 |
21 | | 07'29" (+00'47") | 996 / 21033 |
22 | | 11'59" (+05'17") | 997 / 22031 |
23 | | 07'23" (+00'41") | 1011 / 23043 |
24 | | 07'31" (+00'49") | 993 / 24036 |
25 | | 07'32" (+00'50") | 1006 / 25043 |
26 | | 11'20" (+04'38") | 992 / 26035 |
27 | | 07'13" (+00'31") | 1015 / 27051 |
28 | | 07'38" (+00'56") | 998 / 28049 |
29 | | 07'39" (+00'57") | 995 / 29045 |
30 | | 07'58" (+01'16") | 999 / 30045 |
31 | | 15'31" (+08'49") | 1012 / 31058 |
32 | | 07'40" (+00'58") | 997 / 32056 |
33 | | 09'07" (+02'25") | 1004 / 33060 |
34 | | 08'09" (+01'27") | 1003 / 34063 |
35 | | 11'25" (+04'43") | 996 / 35060 |
36 | | 08'33" (+01'51") | 996 / 36056 |
37 | | 10'25" (+03'43") | 1009 / 37065 |
38 | | 08'11" (+01'29") | 996 / 38061 |
39 | | 11'53" (+05'11") | 1000 / 39062 |
40 | | 07'58" (+01'16") | 1009 / 40072 |
41 | | 08'37" (+01'55") | 989 / 41062 |
42 | | 09'01" (+02'19") | 1011 / 42073 |
43 | | 09'35" (+02'53") | 208 / 42281 |
11月累積里程 : 200.40 km
Android - HTC HTC_2Q4D100 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'57" | 00:13'41" |
3 | 07'11" | 00:20'52" |
4 | 06'50" | 00:27'42" |
5 | 08'38" | 00:36'20" |
6 | 07'06" | 00:43'26" |
7 | 07'04" | 00:50'30" |
8 | 07'12" | 00:57'42" |
9 | 09'00" | 01:06'42" |
10 | 07'03" | 01:13'45" |
11 | 07'08" | 01:20'53" |
12 | 07'06" | 01:27'59" |
13 | 10'28" | 01:38'27" |
14 | 07'03" | 01:45'30" |
15 | 07'15" | 01:52'45" |
16 | 07'51" | 02:00'36" |
17 | 06'53" | 02:07'29" |
18 | 09'27" | 02:16'56" |
19 | 07'05" | 02:24'01" |
20 | 07'11" | 02:31'12" |
21 | 07'30" | 02:38'42" |
22 | 12'04" | 02:50'46" |
23 | 07'21" | 02:58'07" |
24 | 07'30" | 03:05'37" |
25 | 07'39" | 03:13'16" |
26 | 11'12" | 03:24'28" |
27 | 07'16" | 03:31'44" |
28 | 07'35" | 03:39'19" |
29 | 07'39" | 03:46'58" |
30 | 08'02" | 03:55'00" |
31 | 15'39" | 04:10'39" |
32 | 07'39" | 04:18'18" |
33 | 09'07" | 04:27'25" |
34 | 08'05" | 04:35'30" |
35 | 11'34" | 04:47'04" |
36 | 08'27" | 04:55'31" |
37 | 10'27" | 05:05'58" |
38 | 08'06" | 05:14'04" |
39 | 11'58" | 05:26'02" |
40 | 08'02" | 05:34'04" |
41 | 08'29" | 05:42'33" |
42 | 09'08" | 05:51'41" |
42.3 | 08'59" | 05:54'13" |