| 全馬 | 03:51:31 | 05:29/km | 第41馬官方成績 | 日期 | 2014-11-22 | 成績 | 03:51:31 | 總名次 | 113 / 533 | 分組名次 | 41 / 179 | 平均速度 | 05:29/km |
王全利 (新竹瘋) 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'56" (+00'39") | 00:53'13" | | 00:26'17" | | 00:26'36" (+00'19") | 00:55'39" (+02'26") | | 00:29'03" (+02'46") | | 00:30'21" (+04'04") | 01:03'25" (+10'12") | | 00:33'04" (+06'47") | | 00:32'54" (+06'37") | 00:59'56" (+06'43") | | 00:27'02" (+00'45") | |
日期: 2014-11-22 15:27 - 總爬升: 382 m - 地點: 新北市水漾幸福公園 - 天氣: 晴天 - 卡路里: 2924 Cal - 溫度: 27°C - 濕度: 61% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'15" (+00'10") | 990 / 990 | 2 | | 05'19" (+00'14") | 1006 / 1997 | 3 | | 05'25" (+00'20") | 1012 / 3009 | 4 | | 05'23" (+00'18") | 994 / 4003 | 5 | | 05'31" (+00'26") | 999 / 5003 |
6 | | 05'19" (+00'14") | 1009 / 6013 | 7 | | 05'05" | 1011 / 7024 | 8 | | 05'31" (+00'26") | 991 / 8016 | 9 | | 05'11" (+00'06") | 1015 / 9031 | 10 | | 05'05" | 993 / 10025 | 11 | | 05'32" (+00'27") | 999 / 11024 | 12 | | 05'06" (+00'01") | 1007 / 12031 | 13 | | 05'07" (+00'02") | 1002 / 13034 | 14 | | 05'15" (+00'10") | 995 / 14030 | 15 | | 05'37" (+00'32") | 1014 / 15045 | 16 | | 05'25" (+00'20") | 997 / 16042 | 17 | | 05'41" (+00'36") | 1005 / 17047 | 18 | | 06'19" (+01'14") | 1005 / 18053 | 19 | | 05'37" (+00'32") | 996 / 19050 | 20 | | 05'52" (+00'47") | 1012 / 20062 | 21 | | 05'21" (+00'16") | 1001 / 21064 | 22 | | 06'36" (+01'31") | 996 / 22061 | 23 | | 05'28" (+00'23") | 1012 / 23073 | 24 | | 05'46" (+00'41") | 997 / 24070 | 25 | | 07'10" (+02'05") | 1005 / 25075 | 26 | | 05'52" (+00'47") | 1006 / 26082 | 27 | | 06'28" (+01'23") | 994 / 27076 | 28 | | 06'22" (+01'17") | 1003 / 28080 | 29 | | 08'15" (+03'10") | 1006 / 29086 | 30 | | 06'09" (+01'04") | 991 / 30078 | 31 | | 06'04" (+00'59") | 1013 / 31091 | 32 | | 06'38" (+01'33") | 999 / 32091 | 33 | | 06'12" (+01'07") | 1010 / 33102 | 34 | | 06'09" (+01'04") | 995 / 34097 | 35 | | 07'43" (+02'38") | 1004 / 35102 | 36 | | 06'02" (+00'57") | 1004 / 36106 | 37 | | 07'37" (+02'32") | 997 / 37103 | 38 | | 05'42" (+00'37") | 1019 / 38122 | 39 | | 05'35" (+00'30") | 992 / 39115 | 40 | | 17'07" (+12'02") | 85 / 39201 |
高雄王全利 (新竹瘋) 高雄王全利 (新竹瘋) 今年第四場星光馬,11月星光馬有別於7、8月星光馬,7、8星光馬天氣炎熱揮汗如雨下,11月星光馬天氣涼爽愜意,今天星光馬沿著淡水河道往返一圈,白天河道二岸看不出景色,入夜後二岸燈火如畫、櫛比鱗次高樓大廈頂樓燈火明亮相互輝映,像是一條長長的燈河,引領跑者邁向終點,這次成績03:51:31是跑馬拉松以來最快的一次,但是公里數嚴重不足至少少3k,正常的推算應該落在04:10左右,嚴格來說並無破4、破pb,所以心情並無破4及破pb的喜悅,腳的舊傷仍在,過半馬後速度已明顯下降好多,可憐的右腳還來不及痊癒,又再次被我操舊傷復發,有時好想放棄一、二場賽事讓腳養傷,但心中又極不願放棄任何一場。 賽前宣言: 加油 11月累積里程 : 321.50 km Android - Sony C6902 上傳 | 10 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'17" | 00:05'17" | 2 | 05'22" | 00:10'39" | 3 | 05'24" | 00:16'03" | 4 | 05'22" | 00:21'25" | 5 | 05'31" | 00:26'56" | 6 | 05'23" | 00:32'19" | 7 | 05'04" | 00:37'23" | 8 | 05'29" | 00:42'52" | 9 | 05'15" | 00:48'07" | 10 | 05'06" | 00:53'13" | 11 | 05'32" | 00:58'45" | 12 | 05'03" | 01:03'48" | 13 | 05'07" | 01:08'55" | 14 | 05'20" | 01:14'15" | 15 | 05'34" | 01:19'49" | 16 | 05'29" | 01:25'18" | 17 | 05'39" | 01:30'57" | 18 | 06'22" | 01:37'19" | 19 | 05'36" | 01:42'55" | 20 | 05'57" | 01:48'52" | 21 | 05'16" | 01:54'08" | 22 | 06'33" | 02:00'41" | 23 | 05'40" | 02:06'21" | 24 | 05'42" | 02:12'03" | 25 | 07'10" | 02:19'13" | 26 | 05'55" | 02:25'08" | 27 | 06'24" | 02:31'32" | 28 | 06'19" | 02:37'51" | 29 | 08'03" | 02:45'54" | 30 | 06'23" | 02:52'17" | 31 | 06'08" | 02:58'25" | 32 | 06'41" | 03:05'06" | 33 | 06'07" | 03:11'13" | 34 | 06'06" | 03:17'19" | 35 | 07'52" | 03:25'11" | 36 | 06'02" | 03:31'13" | 37 | 07'39" | 03:38'52" | 38 | 05'37" | 03:44'29" | 39 | 05'39" | 03:50'08" | 39.2 | 10'21" | 03:52'13" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|