10.4 km | 00:55:14 | 05:19/km日期: 2020-10-29 19:06 - 卡路里: 769 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 79%
Pace: 02'17" / 05'42" / 05'27" / 05'29" / 05'21" / 05'13" / 05'14" / 05'09" / 05'08" / 05'00" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'43") | 1000 / 1000 |
2 | | 05'42" (+00'43") | 1000 / 2000 |
3 | | 05'26" (+00'27") | 1000 / 3000 |
4 | | 05'28" (+00'29") | 1000 / 4000 |
5 | | 05'21" (+00'22") | 1000 / 5000 |
6 | | 05'13" (+00'14") | 1000 / 6000 |
7 | | 05'14" (+00'15") | 1000 / 7000 |
8 | | 05'08" (+00'09") | 1000 / 8000 |
9 | | 05'07" (+00'08") | 1000 / 9000 |
10 | | 04'59" | 1000 / 10000 |
11 | | 04'47" | 381 / 10381 |
10月累積里程 : 310.10 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'17" | 00:02'17" |
2 | 05'42" | 00:07'59" |
3 | 05'27" | 00:13'26" |
4 | 05'29" | 00:18'55" |
5 | 05'21" | 00:24'16" |
6 | 05'13" | 00:29'29" |
7 | 05'14" | 00:34'43" |
8 | 05'09" | 00:39'52" |
9 | 05'08" | 00:45'00" |
10 | 05'00" | 00:50'00" |
10.4 | 04'45" | 00:51'49" |