10.1 km | 00:55:07 | 05:26/km日期: 2014-11-24 18:59 - 地點: 台大 - 卡路里: 619 Cal - 溫度: 24°C - 濕度: 71%
Pace: 05'47" / 05'31" / 05'19" / 05'33" / 05'37" / 05'36" / 05'20" / 05'13" / 05'22" / 05'07" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'39") | 1000 / 1000 |
| 2 | | 05'31" (+00'24") | 1000 / 2000 |
| 3 | | 05'19" (+00'12") | 1000 / 3000 |
| 4 | | 05'32" (+00'25") | 1000 / 4000 |
| 5 | | 05'37" (+00'30") | 1000 / 5000 |
| 6 | | 05'35" (+00'28") | 1000 / 6000 |
| 7 | | 05'19" (+00'12") | 1000 / 7000 |
| 8 | | 05'13" (+00'06") | 1000 / 8000 |
| 9 | | 05'21" (+00'14") | 1000 / 9000 |
| 10 | | 05'07" | 1000 / 10000 |
| 11 | | 06'05" (+00'58") | 116 / 10116 |
LDS 大安團練 車長 美美 ！想說美美配速很穩 結果後面給我飆車！
11月累積里程 : 161.56 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'31" | 00:11'18" |
| 3 | 05'19" | 00:16'37" |
| 4 | 05'33" | 00:22'10" |
| 5 | 05'37" | 00:27'47" |
| 6 | 05'36" | 00:33'23" |
| 7 | 05'20" | 00:38'43" |
| 8 | 05'13" | 00:43'56" |
| 9 | 05'22" | 00:49'18" |
| 10 | 05'07" | 00:54'25" |
| 10.1 | 05'59" | 00:55'07" |
展開計圈分析
留言 
