10.6 km | 01:00:08 | 05:39/km日期: 2020-10-28 05:38 - 卡路里: 1055 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 75%
Pace: 06'15" / 05'47" / 05'25" / 05'32" / 05'37" / 05'44" / 05'43" / 05'40" / 05'37" / 05'34" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'50") | 1000 / 1000 |
2 | | 05'47" (+00'23") | 1000 / 2000 |
3 | | 05'24" | 1000 / 3000 |
4 | | 05'31" (+00'07") | 1000 / 4000 |
5 | | 05'37" (+00'13") | 1000 / 5000 |
6 | | 05'43" (+00'19") | 1000 / 6000 |
7 | | 05'43" (+00'19") | 1000 / 7000 |
8 | | 05'39" (+00'15") | 1000 / 8000 |
9 | | 05'37" (+00'13") | 1000 / 9000 |
10 | | 05'33" (+00'09") | 1000 / 10000 |
11 | | 05'14" | 616 / 10616 |
10月累積里程 : 304.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'47" | 00:12'02" |
3 | 05'25" | 00:17'27" |
4 | 05'32" | 00:22'59" |
5 | 05'37" | 00:28'36" |
6 | 05'44" | 00:34'20" |
7 | 05'43" | 00:40'03" |
8 | 05'40" | 00:45'43" |
9 | 05'37" | 00:51'20" |
10 | 05'34" | 00:56'54" |
10.6 | 05'14" | 01:00'08" |