8.4 km | 00:52:09 | 06:13/km日期: 2014-11-19 05:11 - 地點: 廣勝路 - 卡路里: 373 Cal - 溫度: 21°C - 濕度: 81%
Pace: 06'40" / 06'32" / 06'18" / 05'55" / 05'53" / 06'02" / 06'20" / 06'09" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'45") | 998 / 998 |
| 2 | | 06'32" (+00'43") | 996 / 1994 |
| 3 | | 06'21" (+00'32") | 994 / 2989 |
| 4 | | 05'56" (+00'07") | 1013 / 4003 |
| 5 | | 05'49" | 996 / 4999 |
| 6 | | 06'05" (+00'16") | 1005 / 6004 |
| 7 | | 06'17" (+00'28") | 1006 / 7010 |
| 8 | | 06'10" (+00'21") | 995 / 8006 |
| 9 | | 06'24" (+00'35") | 363 / 8370 |
1.巧遇承隆哥，感恩傳授上下坡跑步技巧！
2.後悔更新馬拉松世界app，不習慣！
11月累積里程 : 198.02 km
Android - samsung GT-I9300 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'32" | 00:13'12" |
| 3 | 06'18" | 00:19'30" |
| 4 | 05'55" | 00:25'25" |
| 5 | 05'53" | 00:31'18" |
| 6 | 06'02" | 00:37'20" |
| 7 | 06'20" | 00:43'40" |
| 8 | 06'09" | 00:49'49" |
| 8.4 | 06'17" | 00:52'09" |
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