21.1 km | 02:47:01 | 07:54/km日期: 2020-10-18 05:57 - 卡路里: 1140 Cal
Pace: 13'13" / 06'23" / 07'03" / 06'25" / 06'45" / 07'09" / 06'51" / 07'12" / 06'46" / 06'39" / 07'32" / 08'30" / 07'44" / 08'27" / 08'00" / 08'54" / 08'09" / 09'07" / 08'38" / 08'29" / 07'51" / 10'45" /
10月累積里程 : 62.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 13'13" | 00:13'13" |
2 | 06'23" | 00:19'36" |
3 | 07'03" | 00:26'39" |
4 | 06'25" | 00:33'04" |
5 | 06'45" | 00:39'49" |
6 | 07'09" | 00:46'58" |
7 | 06'51" | 00:53'49" |
8 | 07'12" | 01:01'01" |
9 | 06'46" | 01:07'47" |
10 | 06'39" | 01:14'26" |
11 | 07'32" | 01:21'58" |
12 | 08'30" | 01:30'28" |
13 | 07'44" | 01:38'12" |
14 | 08'27" | 01:46'39" |
15 | 08'00" | 01:54'39" |
16 | 08'54" | 02:03'33" |
17 | 08'09" | 02:11'42" |
18 | 09'07" | 02:20'49" |
19 | 08'38" | 02:29'27" |
20 | 08'29" | 02:37'56" |
21 | 07'51" | 02:45'47" |
21.1 | 10'27" | 02:46'58" |