6.2 km | 00:39:38 | 06:25/km日期: 2014-11-21 18:57 - 卡路里: 267 Cal - 溫度: 23°C - 濕度: 73%
Pace: 06'06" / 06'12" / 06'39" / 06'36" / 06'50" / 06'16" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" | 1000 / 1000 |
| 2 | | 06'11" (+00'06") | 1000 / 2000 |
| 3 | | 06'39" (+00'34") | 1000 / 3000 |
| 4 | | 06'36" (+00'31") | 1000 / 4000 |
| 5 | | 06'49" (+00'44") | 1000 / 5000 |
| 6 | | 06'15" (+00'10") | 1000 / 6000 |
| 7 | | 05'54" | 169 / 6169 |
11月累積里程 : 101.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'12" | 00:12'18" |
| 3 | 06'39" | 00:18'57" |
| 4 | 06'36" | 00:25'33" |
| 5 | 06'50" | 00:32'23" |
| 6 | 06'16" | 00:38'39" |
| 6.2 | 05'53" | 00:39'39" |
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