11.1 km | 00:56:29 | 05:04/km日期: 2014-11-20 19:35 - 卡路里: 620 Cal - 溫度: 20°C - 濕度: 88%
Pace: 04'59" / 05'36" / 04'55" / 04'51" / 04'52" / 04'54" / 04'42" / 04'52" / 05'08" / 05'18" / 05'35" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'16") | 1000 / 1000 |
| 2 | | 05'35" (+00'53") | 1000 / 2000 |
| 3 | | 04'55" (+00'13") | 1000 / 3000 |
| 4 | | 04'51" (+00'09") | 1000 / 4000 |
| 5 | | 04'52" (+00'10") | 1000 / 5000 |
| 6 | | 04'53" (+00'11") | 1000 / 6000 |
| 7 | | 04'42" | 1000 / 7000 |
| 8 | | 04'51" (+00'09") | 1000 / 8000 |
| 9 | | 05'07" (+00'25") | 1000 / 9000 |
| 10 | | 05'18" (+00'36") | 1000 / 10000 |
| 11 | | 05'34" (+00'52") | 1000 / 11000 |
| 12 | | 06'48" (+02'06") | 118 / 11118 |
11月累積里程 :
243.52 km 
MIZUNO WAVE PRORUNNER 17 累積 :
1379.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'36" | 00:10'35" |
| 3 | 04'55" | 00:15'30" |
| 4 | 04'51" | 00:20'21" |
| 5 | 04'52" | 00:25'13" |
| 6 | 04'54" | 00:30'07" |
| 7 | 04'42" | 00:34'49" |
| 8 | 04'52" | 00:39'41" |
| 9 | 05'08" | 00:44'49" |
| 10 | 05'18" | 00:50'07" |
| 11 | 05'35" | 00:55'42" |
| 11.1 | 06'44" | 00:56'30" |
展開計圈分析
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