21.3 km | 02:19:20 | 06:32/km日期: 2014-11-19 07:10 - 總爬升: 414 m - 地點: 三民公園 - 天氣: 晴 - 卡路里: 1188 Cal - 溫度: 18°C - 濕度: 77%
Pace: 06'27" / 06'08" / 06'30" / 06'03" / 06'08" / 06'20" / 06'34" / 06'16" / 06'37" / 06'13" / 06'58" / 06'03" / 06'59" / 06'11" / 06'37" / 06'55" / 06'40" / 06'48" / 06'48" / 06'56" / 07'06" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'53") | 494 / 494 |
| 2 | | 06'22" (+00'47") | 509 / 1003 |
| 3 | | 05'44" (+00'09") | 493 / 1497 |
| 4 | | 06'32" (+00'57") | 504 / 2001 |
| 5 | | 06'21" (+00'46") | 498 / 2500 |
| 6 | | 06'27" (+00'52") | 498 / 2998 |
| 7 | | 05'35" | 498 / 3497 |
| 8 | | 06'35" (+01'00") | 513 / 4010 |
| 9 | | 06'19" (+00'44") | 502 / 4513 |
| 10 | | 06'01" (+00'26") | 490 / 5003 |
| 11 | | 06'11" (+00'36") | 501 / 5505 |
| 12 | | 06'25" (+00'50") | 502 / 6008 |
| 13 | | 07'20" (+01'45") | 505 / 6513 |
| 14 | | 05'43" (+00'08") | 497 / 7011 |
| 15 | | 06'39" (+01'04") | 498 / 7509 |
| 16 | | 05'54" (+00'19") | 513 / 8023 |
| 17 | | 06'36" (+01'01") | 489 / 8513 |
| 18 | | 06'44" (+01'09") | 502 / 9015 |
| 19 | | 06'36" (+01'01") | 512 / 9528 |
| 20 | | 05'44" (+00'09") | 493 / 10021 |
| 21 | | 07'08" (+01'33") | 506 / 10527 |
| 22 | | 06'49" (+01'14") | 507 / 11035 |
| 23 | | 06'06" (+00'31") | 485 / 11520 |
| 24 | | 05'56" (+00'21") | 515 / 12036 |
| 25 | | 06'40" (+01'05") | 498 / 12535 |
| 26 | | 07'12" (+01'37") | 494 / 13029 |
| 27 | | 05'38" (+00'03") | 498 / 13528 |
| 28 | | 06'45" (+01'10") | 510 / 14038 |
| 29 | | 05'52" (+00'17") | 502 / 14540 |
| 30 | | 07'27" (+01'52") | 501 / 15041 |
| 31 | | 06'56" (+01'21") | 502 / 15543 |
| 32 | | 06'45" (+01'10") | 501 / 16044 |
| 33 | | 05'36" (+00'01") | 493 / 16538 |
| 34 | | 07'37" (+02'02") | 502 / 17041 |
| 35 | | 06'57" (+01'22") | 498 / 17539 |
| 36 | | 06'55" (+01'20") | 502 / 18042 |
| 37 | | 06'10" (+00'35") | 515 / 18558 |
| 38 | | 07'52" (+02'17") | 493 / 19051 |
| 39 | | 07'07" (+01'32") | 504 / 19556 |
| 40 | | 06'25" (+00'50") | 496 / 20052 |
| 41 | | 06'29" (+00'54") | 508 / 20560 |
| 42 | | 07'25" (+01'50") | 498 / 21058 |
| 43 | | 07'35" (+02'00") | 230 / 21289 |
11月累積里程 : 261.08 km
Android - HTC HTC_One_mini_601e 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'08" | 00:12'35" |
| 3 | 06'30" | 00:19'05" |
| 4 | 06'03" | 00:25'08" |
| 5 | 06'08" | 00:31'16" |
| 6 | 06'20" | 00:37'36" |
| 7 | 06'34" | 00:44'10" |
| 8 | 06'16" | 00:50'26" |
| 9 | 06'37" | 00:57'03" |
| 10 | 06'13" | 01:03'16" |
| 11 | 06'58" | 01:10'14" |
| 12 | 06'03" | 01:16'17" |
| 13 | 06'59" | 01:23'16" |
| 14 | 06'11" | 01:29'27" |
| 15 | 06'37" | 01:36'04" |
| 16 | 06'55" | 01:42'59" |
| 17 | 06'40" | 01:49'39" |
| 18 | 06'48" | 01:56'27" |
| 19 | 06'48" | 02:03'15" |
| 20 | 06'56" | 02:10'11" |
| 21 | 07'06" | 02:17'17" |
| 21.3 | 07'05" | 02:19'20" |
展開計圈分析
留言 
