5.5 km | 00:42:37 | 07:41/km日期: 2014-11-21 16:37 - 地點: 輔仁大學校園 - 天氣: 有點悶熱 - 卡路里: 309 Cal - 溫度: 25°C - 濕度: 70%
Pace: 08'16" / 07'59" / 08'39" / 07'24" / 07'12" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'14" (+02'19") | 493 / 493 |
| 2 | | 08'09" (+02'14") | 498 / 992 |
| 3 | | 08'13" (+02'18") | 508 / 1501 |
| 4 | | 07'50" (+01'55") | 501 / 2002 |
| 5 | | 08'09" (+02'14") | 500 / 2503 |
| 6 | | 09'01" (+03'06") | 506 / 3009 |
| 7 | | 07'18" (+01'23") | 492 / 3501 |
| 8 | | 07'31" (+01'36") | 504 / 4006 |
| 9 | | 07'35" (+01'40") | 498 / 4505 |
| 10 | | 06'44" (+00'49") | 507 / 5012 |
| 11 | | 05'55" | 495 / 5507 |
| 12 | | 05'34" | 32 / 5540 |
11月累積里程 :
265.50 km 
MIZUNO WAVE PRORUNNER 17 累積 :
766.2 kmAndroid - Sony LT25i 上傳 | 10 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 07'59" | 00:16'15" |
| 3 | 08'39" | 00:24'54" |
| 4 | 07'24" | 00:32'18" |
| 5 | 07'12" | 00:39'30" |
| 5.5 | 05'46" | 00:42'37" |
展開計圈分析
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