22.6 km | 02:22:12 | 06:17/km日期: 2020-10-21 14:59 - 平均心率: 140 - 卡路里: 1395 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 86%
Pace: 08'51" / 06'25" / 06'13" / 06'21" / 07'13" / 05'58" / 06'07" / 06'03" / 05'46" / 07'08" / 05'41" / 05'53" / 06'51" / 05'51" / 05'39" / 06'12" / 06'16" / 06'09" / 06'53" / 05'47" / 05'24" / 05'36" / 06'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
10月累積里程 : 573.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'51" | 00:08'51" |
| 2 | 06'25" | 00:15'16" |
| 3 | 06'13" | 00:21'29" |
| 4 | 06'21" | 00:27'50" |
| 5 | 07'13" | 00:35'03" |
| 6 | 05'58" | 00:41'01" |
| 7 | 06'07" | 00:47'08" |
| 8 | 06'03" | 00:53'11" |
| 9 | 05'46" | 00:58'57" |
| 10 | 07'08" | 01:06'05" |
| 11 | 05'41" | 01:11'46" |
| 12 | 05'53" | 01:17'39" |
| 13 | 06'51" | 01:24'30" |
| 14 | 05'51" | 01:30'21" |
| 15 | 05'39" | 01:36'00" |
| 16 | 06'12" | 01:42'12" |
| 17 | 06'16" | 01:48'28" |
| 18 | 06'09" | 01:54'37" |
| 19 | 06'53" | 02:01'30" |
| 20 | 05'47" | 02:07'17" |
| 21 | 05'24" | 02:12'41" |
| 22 | 05'36" | 02:18'17" |
| 22.6 | 06'08" | 02:21'57" |
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