6.6 km | 00:37:30 | 05:42/km日期: 2014-11-20 05:58 - 卡路里: 506 Cal - 溫度: 18°C - 濕度: 93%
Pace: 05'49" / 05'41" / 05'43" / 05'38" / 05'42" / 05'32" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'17") | 1000 / 1000 |
| 2 | | 05'41" (+00'09") | 1000 / 2000 |
| 3 | | 05'42" (+00'10") | 1000 / 3000 |
| 4 | | 05'38" (+00'06") | 1000 / 4000 |
| 5 | | 05'41" (+00'09") | 1000 / 5000 |
| 6 | | 05'32" | 1000 / 6000 |
| 7 | | 06'02" (+00'30") | 564 / 6564 |
11月累積里程 : 267.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 05'41" | 00:11'30" |
| 3 | 05'43" | 00:17'13" |
| 4 | 05'38" | 00:22'51" |
| 5 | 05'42" | 00:28'33" |
| 6 | 05'32" | 00:34'05" |
| 6.6 | 06'03" | 00:37'30" |
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